Health & Wellness Contents Archive

Know someone living with dementia? Older adults are sensitive to cold temperatures. The body goes into hypothermia when it drops below 95 degrees. If you know someone living with dementia, especially if they live alone, regularly check in on them. https://t.co/8xGJRcBMcN https://t.co/3XIbKyoWaI

Eating a broad variety of #fruits and #vegetables is a good way to get a sufficient intake of #flavonoids. Now, a study suggests that flavonoid-rich foods may also play a role in protecting memory & thinking as people get older. https://t.co/sJ63fsgvmd #HarvardHealth https://t.co/kauRV8GStN

Did your grandma say she knew when a storm was coming because her joints ached? She was right. Doctors aren’t sure why, but joint pain seems to get worse when the weather changes. When it's most common: https://t.co/p4NLJF2Rw7 https://t.co/SKhElSe8gy

Mixing vaccines may slightly increase the effectiveness of immunization against COVID-19 https://t.co/z5FD7DwEpD https://t.co/GUgGtAN40g

Repost from @drayyofficial • 𝐍𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐡𝐨𝐰 𝐦𝐮𝐜𝐡 𝐰𝐞 𝐬𝐭𝐚𝐲 𝐭𝐨 𝐜𝐨𝐮𝐫𝐬𝐞, 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 & 𝐨𝐮𝐭𝐜𝐨𝐦𝐞𝐬 𝐚𝐫𝐞𝐧’𝐭 𝐠𝐮𝐚𝐫𝐚𝐧𝐭𝐞𝐞𝐝. 𝐋𝐞𝐚𝐫𝐧 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐞𝐯𝐞𝐧 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐝𝐢𝐝𝐧’𝐭 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐨𝐮𝐭𝐜𝐨𝐦𝐞. https://t.co/xKRXnYumLL

One of the best things you can do for your health is to strengthen your core muscles. These 28 exercises and stretches can help improve your strength and flexibility in just minutes a day! https://t.co/NzpmmGi4Iv #HarvardHealth #exercise https://t.co/J9CrgXCx0S

.@RogueFitness is the official equipment supplier of @CrossFit. Visit https://t.co/xLXNkmarzC https://t.co/RQZJ76Bfgr

Cellulitis can become life-threatening if left untreated, so call your doctor ASAP if you have a red, swollen, tender rash. https://t.co/vckWtDuZdw https://t.co/QgJsYVyS7n

Delicious, colorful & good for heart health: Learn how little berries pack a powerful punch. https://t.co/GJaiPc4Rsq

The 44-year-old GOAT is calling it a career after 22 seasons in the NFL, according to ESPN. https://t.co/auRLTPIAAw

Anyone who has ever sprained their ankle or been stung by a bee has seen the effects of inflammation firsthand. Less obvious is the inflammation that results from an infection like a cold, the flu, or #COVID19: https://t.co/eERDkl77oj #HarvardHealth https://t.co/1zbaN73HNA

There was zero negativity. People I had never met were cheering for me, willing me to grind out those final reps. https://t.co/TU06P5L89y

Which of the following drinks is the most dehydrating: alcohol, coffee, or sugar-sweetened soda? https://t.co/GspaQrePLm https://t.co/ekbhHZy6v1

How tired a person feels after certain activities as they get older could predict whether they will die at an earlier age, preprint study suggests. https://t.co/vsmrICHnjt https://t.co/uGo46PBvIV

Doctors completely missed my brain swelling and sent me to a mental health facility for schizophrenia instead: https://t.co/ENPegSHNOy https://t.co/cuqB63AH0V