Health & Wellness Contents Archive

Wearing a mask that fits snugly against the sides of your face provides more protection against #COVID19. Choose a cloth mask with multiple layers of tightly woven, breathable fabric. Nose wires may also improve mask fit. Learn more: https://t.co/rjQXPVTs5O. https://t.co/0iaeqbnORY

Protect yourself and others you love this #ValentinesDay: 😷Wear a mask ↔Stay at least 6 ft apart 🚫Avoid crowds & poorly ventilated spaces 🖐Wash hands often 🩹Get a vaccine when it's available to you Do them all for best protection from #COVID19. More: https://t.co/PamSx6NqyB. https://t.co/Fo99afYGy5

😷 How to wear a medical mask safely: Do’s More: https://t.co/4odGgqxAKP #COVID19 #WearAMask https://t.co/1QMiFvuppp

Being a part of change-making work is not easy. It can be exhausting, cost you relationships, and feel never-ending. Here are some ways to continue fighting for equity when the times feel overwhelming — because you can still be an advocate without having to sacrifice your mental health. Find more at our link in bio. #healthline

Not all heroes wear capes. 💙 Help us say thank you to the brave men and women in scrubs! https://t.co/ydq48f9XZn

Alcohol harms the brain in teen years –– before and after that, too: https://t.co/YPvv4MTQsc #HarvardHealth https://t.co/76pS0JaYrh

Yet another benefit of drinking green tea or coffee: It's also linked to a reduced risk for early death among people with #diabetes: https://t.co/fk3HThoevs #HarvardHealth https://t.co/lLUWB9xksy

When you cuddle with someone you care about, your body releases a hormone called oxytocin that calms you and makes you more likely to deal better with stress. https://t.co/oHCjAElzwS https://t.co/YmI1EtuJV8

Why do some people get very sick from #COVID19 while others do not? Harvard Health Publishing created a resource center to answer your questions about the coronavirus: https://t.co/QxnkvfA0Af #HarvardHealth https://t.co/yQn1HM0Cit

Saturdays are for the dumbbell.

This workout plan from Bobby Maximus is designed to carve out an impressive V-taper. https://t.co/OQzkP4qmYD

No spa needed: Learn how to give your loved one a relaxing neck and shoulder massage. https://t.co/qVuUceaO0e

This no-weight workout is a great option for guys over 40. https://t.co/EOGg6qWv0Z

Petroleum jelly hit the market around 150 years ago. It's still a favorite of dermatologists. See 11 ways it can help you -- and things you should never use it for: https://t.co/eMxYw0SbAM https://t.co/ztA671lR8t

A drug called tocilizumab, which is an anti-inflammatory administered intravenously to treat rheumatoid arthritis, may reduce the risk of death for patients hospitalized with severe COVID-19, according to a new study published as a preprint on medRxiv. https://t.co/DOEglI5jBC https://t.co/nXqKT6MAB2