Health & Wellness Contents Archive

People who fall asleep between 10 and 11 p.m. may be less likely to develop heart disease than those who start their slumber earlier or later: https://t.co/QcYGjufDmj #HarvardHealth https://t.co/prr3MNDWFY

#22point1 —Tyler Saunders These are the final 4 minutes of my first-ever open down at WIT House LDN by WIT Fitness #CrossFitOpen https://t.co/wvjnd7mDMx

Brain fog can be caused by a number of conditions, including depression and chronic fatigue syndrome. What you should know: https://t.co/JaOa08259M https://t.co/VnlUQNL557

CDC’s Epidemiology Elective Program seeks #medical & #veterinary students for short-term #PublicHealth work. Attend an informational webinar on March 1 at 12:00 p.m. ET to learn more and apply by March 31: https://t.co/hyv3Y6X2kE. https://t.co/IZkUKw18fT

Eb and Swole: The Triple-Dropset Triceps Finisher https://t.co/KfKniHiZXJ

Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week like brisk #walking, biking riding, and water #aerobics. https://t.co/i6Qj2HiN6F #HarvardHealth https://t.co/wGrxWPcMyV

If you're lonely for a long time, it may to make it harder for your body to fight sickness. Other health effects that loneliness can cause: https://t.co/0aTVQve0U7 https://t.co/NL9ohZIxXw

Repost from @logan_franklin • In my zone, with only 1 thing on my mind.⚡️ @vqfit https://t.co/JQPhIuc1L0

To celebrate the start of the CrossFit Open, get FREE access to pre-wod and post-wod mobility protocols from GOWOD! Get the app https://t.co/RNmBY5YEKi https://t.co/lMSuNje085

Do you know what phrases like “Best by” & “Best if Used By” mean on food labels? It may surprise you to know they refer to peak freshness & flavor, not how long you have to safely eat what's inside. Learn more: https://t.co/fiokTTdh3o #PrepYourHealth https://t.co/EcYuqOPp6n

Research shows that a diet rich in anti-inflammatory foods may help prevent some joint problems. Diet cannot reverse joint problems completely, but it may help with disease management in combination with other treatments: https://t.co/j3Z6wxodZf #HarvardHealth https://t.co/dVzkaPtT8L

True or false: People who consume olive oil are less likely to die from heart disease. Take a guess and then click here for the answer: https://t.co/4LmmKXr2yp https://t.co/zKq4PapKok

Telehealth became more popular at the start of the pandemic. Dr. @AnnMarieNavar explains what you can expect from a virtual doctor visit. @nancyatheart. #HeartMonth Watch more: https://t.co/7cuJtkRu8B https://t.co/TkFj7uEavt

Eb and Swole: Single-Arm Eccentric Pulldown https://t.co/4LmILn9obo

The lingering effects of a global pandemic continue to take a toll on the nation's physicians, and family physicians are no exception. https://t.co/VbYinKdkuH https://t.co/GBYOOzX68D