Health & Wellness Contents Archive

Feeling anxious? Exercise -- whether it's just a 10-minute walk or a 45-minute run -- can help you feel calmer, and the effect can last a few hours. https://t.co/eFHgcINbik https://t.co/YxNr6bUmPf

As of May 2, 257.7 million people have received at least one dose of a #COVID19 vaccine. Of those, 219.8 million are fully vaccinated. More than 100.7 million people have received a COVID-19 booster dose. Find a COVID-19 vaccine or booster near you: https://t.co/xbvNiaVJKV. https://t.co/tOShsscVjD

Increasing physical activity by 10, 20, or 30 minutes a day would decrease the number of annual deaths by 7%, 13%, or 17%, respectively, according to a study published online by JAMA Internal Medicine: https://t.co/8cyXyxI2uz #HarvardHealth https://t.co/jRC5RyituF

What are you up to this week? https://t.co/OiVBeiBVUA

A full body workout you can do sitting down? Sold. https://t.co/0bJY6xQgZq

As your children catch up on trying to climb to the top, make sure they’re caught up on routine vaccinations by talking to their doctor. https://t.co/hcvlhZVMkj #VaccinesWork https://t.co/pAalMEKTXl

Paxlovid works as a treatment for COVID-19 but not as a preventive measure, particularly if you’ve been exposed to the coronavirus through a household member who is infected, according to a new announcement from Pfizer. https://t.co/CRpbGay5CF https://t.co/aF5yHqUnIw

Prostate cancer that has become high-risk or begun to spread is treated with either surgery or radiation. While both are equally good, research has found that radiation often produces better quality of life over the long term: https://t.co/OlEMPFU0Qu #HarvardHealth https://t.co/L4oEteQq5N

The man behind the high-powered physiques of stars like Ryan Reynolds explains what you can do to change up your lifestyle. https://t.co/z6bTYP4dNZ

Volunteer registration for the 2022 NOBULL CrossFit Games is LIVE! Volunteer dates will fall between Friday, July 29, and Monday, Aug. 8. *All volunteers must commit to at least three full days. Register today ➤ https://t.co/1Y6w4xmgUu https://t.co/IWsza4PIxB

Did you know breathing air pollution for even short periods can harm people with asthma, COPD, and heart disease? Stay #AirAware and find out what you can do to protect your health. Visit: https://t.co/aNMeGElDyx. #AQAW2022 https://t.co/WdmL8XoL11

An unexpected clot can lead to serious problems and even death. In an artery, it can give you a heart attack or a stroke. If it happens in a vein, you can feel pain and swelling. Important signs to keep an eye out for: https://t.co/C2d8J2MQMv https://t.co/kKthxVUsoR

Whether you're warming up or just getting loose after sitting for a long time, this series will help you get mobile. https://t.co/SqVGANqPyj

Paxlovid works as a treatment for COVID-19 but not as a preventive measure in households. https://t.co/ESLmxCf2Ng

David Relman, MD, and Abraham Verghese, MD, MFA, are among the scientists, scholars, artists and leaders elected to the American Academy of Arts and Sciences this year. https://t.co/BxybbDmomP @americanacad @DavidRelman @cuttingforstone #ScienceNews