Health & Wellness Contents Archive

A #COVID19 vaccine will help protect you from getting COVID-19. Side effects after your second shot may be more intense than those you experienced after your first shot, but they should go away in a few days. More: https://t.co/Sygs9UZVVy. https://t.co/ze3MnnNRU9

#Midwives save lives & improve quality of care & the overall birthing experience for all women 🤱 & newborns 👶. 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏 👏👏👏THANK YOU TO ALL MIDWIVES! 👏👏👏 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏 #MidwivesDay #IDM2021 https://t.co/2awh0Rluo6

One way to ease eye fatigue? Take regular screen breaks using the 20-20-20 rule. Take a 20-second break to look at something 20 feet away every 20 minutes. Another tip: for every 2 hours of screen time, rest your eyes for 15 minutes. https://t.co/eY5dqVYvAS https://t.co/064QQz6p1i

The actor called on his fellow out-of-shape men to join him on a 12-week fitness challenge. https://t.co/k5BBZRrCY5

Excessive alcohol use is a common response to coping with stress, but the physical, mental, and emotional impacts of the #COVID19 pandemic have had a disproportionate effect on women: https://t.co/ps9HGE5WbN #HarvardHealth #MentalHealthAwarenessMonth https://t.co/pE2ryg6nIR

Rates of #COVID19 are decreasing, but cases remain high in parts of the U.S. The 7-day average of new daily cases decreased 11.9% from the previous week. Get vaccinated. If you’re not fully vaccinated, continue practicing healthy habits. More: https://t.co/gp6X4zTnBT. https://t.co/fEsElvHZJf

DYK: Touching a communal bottle of alcohol-based sanitizer 🧴 will not infect you! #HandHygiene is 🔑 to beating #COVID19 & supporting #InfectionPrevention. 👉 https://t.co/POpWFoM0xz https://t.co/zvhoOQoNd1

Did you know avocados are a good source of B vitamins, which help you fight off disease and infection? https://t.co/gUs5ZdmZt2 https://t.co/bwS8PKgIu0

The best part: It'll only take 5 minutes of your day, anytime, anywhere. https://t.co/tzRjv1TIbW

In the quest to follow daily dietary recommendations and eat a healthy amount of vegetables, salad is your friend. A large salad can check off your veggie requirements for the day in one fell swoop. https://t.co/ZoyHGGFY2e #HarvardHealth #nutrition https://t.co/dIAwr8awuQ

It's #HandHygiene Day! DYK: It is safer to frequently clean your hands 🙌 and not wear gloves. 👉 https://t.co/POpWFoM0xz https://t.co/Teqykqzexb

CDC has posted new technical instructions for conducting simulated passenger voyages as a part of the Conditional Sailing Order for cruise ships. This next phase will assess the cruise ship operator’s ability to reduce the risk of #COVID19 on cruise ships: https://t.co/OTWJgD4JVq https://t.co/0WYWyI5kKK

When you're looking to improve your energy level, cut down on brain fog, or strengthen your concentration, what's in your glass can make a difference. Here's what to choose, and how it works. https://t.co/a9gqGcCoWp https://t.co/4Y4ERwQnuc

For the first time, researchers have found a way to predict when a pregnant woman will go into labor by analyzing immune and other biological signals in a blood sample, according to a study from the Stanford University School of Medicine. https://t.co/6H1YgOrvY1

Older patients w suspected #COVID19 infection should be screened for delirium; atypical delirium presentations are typical in older adults and delirium is the 6th most common presenting symptom in older adults w COVID-19 https://t.co/BGrz5PRa7R @sharon_inouye