One of the best things you can do for your health is to strengthen your core muscles. These 28 exercises and stretches can help improve your strength and flexibility in just minutes a day! https://t.co/pqMLb7AF8A #HarvardHealth #exercise https://t.co/8V5nRrEz5G
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If you’re 19-59 years old and have never had a #HepatitisB vaccine, talk to your healthcare provider about vaccination. Learn more about @cdchep’s updated hepatitis B vaccination recommendations: https://t.co/TBBUaOO1L7. https://t.co/SkOdkBBMFX
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Shrimp are low in calories and high in protein. In 3 ounces of raw shrimp you'll find 12 grams of protein and only 60 calories. 🍤 https://t.co/rlVPN7z7kc https://t.co/T96seQBcvS
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Talk to a healthcare provider if your memory loss is getting worse. The latest episode of the Aging and Health Matters Podcast series focuses on memory loss among caregivers: https://t.co/P2UZIHXSdG. https://t.co/y2hxLiPOVu
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Tomato soup is full of disease-fighting nutrients, but contains as little as 74 calories per cup, no cholesterol, and less than 1 gram of saturated fat! 🍅 https://t.co/CQIqBNiZuK https://t.co/o3F2rTGYhO
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Learn what is a normal #heart rate and how to find your pulse with your fingers or a device: https://t.co/2k7p7qUUF7 #HarvardHealth https://t.co/XKGjwADQNx
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TikToker and YouTuber Noah Beck takes us through a brutal full body workout with his trainer Kevin Mejia https://t.co/NnPsjKqvcV
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A new study suggests that combining clinical and imaging features can help predict overall survival in early-stage lung cancer. https://t.co/ODg2Tx8WGw https://t.co/DprJVYLJ7y
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Cookies, cakes, and muffins should be rare treats. They’re linked to higher triglyceride levels, and that can lead to heart disease. https://t.co/b9sfsfEJBs https://t.co/Op9D0Ha5bu
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A fertility treatment that swirls together the genetic material of 3 people to prevent inherited disorders is now legal in Australia and the UK. https://t.co/1Yv2sKHGHh
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Battling heart disease for more than 30 years hasn't stopped this accomplished nurse, professor and researcher from achieving her ambitious goals. Join us in wishing a happy #NursesWeek to Marilyn and all nurses who do so much for their patients. https://t.co/eyULoe9Kb4
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