Health & Wellness Contents Archive

.@dellespeegle brought the PARTY to Day 1 at Granite Games. Speegle took second in the opening event and put up 245-lb Barbell Complex to win the final event of the Day. She leads all women heading into Saturday. https://t.co/z9YAfHcEzy

When it comes to lowering your blood pressure, berries, leafy greens, and pistachios are all smart picks. https://t.co/Ov6SZFXHru https://t.co/8OCAjZPlhb

Spring brings warmer weather and beautiful flowers, but it can also bring #allergies. 🤧 #Antibiotics are not effective for treating allergies. Learn more about when antibiotics are and aren’t needed. https://t.co/SSwHzi5yHS #BeAntibioticsAware https://t.co/FRN0R09GRj

Top Gun's Danny Ramirez's Workout To Withstand Fighter Jet G-Force https://t.co/RiY0mH2RYn

Postmenopausal women whose screening mammograms show signs of calcification in their breast arteries may have a higher risk of cardiovascular disease: https://t.co/iktQotQz5n #HarvardHealth

Day 1 of the Granite Games saw HUGE lifts and a challenging handstand walk. Women 1. Dani Speegle 🇺🇸 196 pts 2. Amanda Barnhart 🇺🇸 188 pts 3. Mallory O’Brien 🇺🇸 184 pts 4. Alex Gazan 🇺🇸 156 pts 5. Kloie Wilson 🇺🇸 152 pts https://t.co/kexqz3T0pn

One study showed that women who ate a banana before each meal bloated less than those who didn’t. Experts think that’s because they deliver certain gut bacteria that help calm gas production in the belly. https://t.co/c3Zx2BxRwC https://t.co/PiYVdREwhA

The daily onslaught of news during the past year has left many people in a steady state of #fatigue, resignation, and #grief. The symptoms of collective trauma are widespread and familiar, but one merits special attention: numbness: https://t.co/m1w4zOfNaR #HarvardHealth

Psychiatrists should prescribe metformin early to patients who experience rapid weight gain after they begin taking antipsychotic drugs. https://t.co/VNa2uQQBrj

Do you have an emergency plan for your pet? Download @CDC_NCEZID's Pet Disaster Checklist to make sure you have everything your pet needs during an emergency. Download it here: https://t.co/KPeCPqfsGP. Ask your veterinarian for help putting it together. #PrepYourHealth #PetPrep https://t.co/V57BrDqqw8

Did you know your nails can reveal clues to your overall health? If the nails are mostly white with darker rims, this can indicate liver problems, such as hepatitis. https://t.co/OrgxIVI8O1 https://t.co/ysVfszCRbQ

Happy Saturday! Enjoy coverage from Day 2 at the Granite Games. https://t.co/0fJG18tZTS

Reaching #menopause many years before the average age may be linked to a higher risk of developing #dementia later in life. #HarvardHealth

Repost from @drchadwaterbury • The ability to control your pelvis is key to performance and injury prevention. For awesome correctives to fix your joints, check the link in my bio. . https://t.co/Cq3Ju3XZv0

“Biceps win races” is a McIntyre catchphrase—but lungs count for a lot, too. https://t.co/jOxYLw1UhK