Health & Wellness Contents Archive

Extreme heat events are expected to become more frequent and intense. Learn how cooling centers can help protect our populations at highest risk in the latest MMWR: https://t.co/ly6OWQpxve. #ExtremeHeat #CoolingCenters https://t.co/gUuSbGCzUV

Jack Farlow’s lift of 347.5-lb (158-kg) marks the third-heaviest across all Semifinals. https://t.co/8RjaOM5GMB

Drinking too little water is the most common cause of kidney stones, but diet also plays an important role. Other risk factors include drinking sweetened beverages, putting on weight, and taking certain medications. More about kidney stones: https://t.co/AB9nj2a7vM https://t.co/AoKtn8K8d8

We currently have a good supply of #COVID19vaccines. All people, everywhere at highest risk of severe disease - including health workers and older people - should be vaccinated with a full course of doses.#VaccinEquity https://t.co/6ih7rdASY2

Glaucoma is an eye disease which involves damage to the optic nerve, sometimes resulting in permanent vision loss. It is one of the leading causes of blindness in adults over age 60: https://t.co/rUCT2YZclq #HarvardHealth

Prepare for a hot summer. Plan to stay cool, hydrated, and informed to prevent heat-related illness. https://t.co/kS3FRCXpzP https://t.co/Adi11VV0yB

Catch up on top stories from Adaptive Semifinals → https://t.co/hF5oAPt966 https://t.co/85PUTYAtex

Almost everything in the Mediterranean diet is good for your heart -- and your brain! https://t.co/GnAKe5xlro https://t.co/CkBJDRXvLq

Repost from @ryanjterry • Shoulder & Tricep Blaster 🔥 SWIPE ➡️ & SAVE 1) Standing Press 4x12 2) Single Arm Rear Delt 4x12 3) DB Shrug 4x15 4) Rope Tricep Extension 4x12 5) Ez Reverse Ext 4x12-15 90 Seconds rest in between each set & 2 minutes between each exercise 💪🏻 . https://t.co/yAAsoItlil

Cognitive reserve is the brain's ability to find alternate ways of doing something. This #HarvardHealth course can help you boost your own #cognitive reserve and buffer memory loss by challenging your brain: https://t.co/1rBQZ886RH https://t.co/EdtFEAtbq6

Legendary singer Dolly Parton is donating $1 million to pediatric infectious disease research at Vanderbilt University Medical Center, the organization announced on Wednesday. https://t.co/sF4U9EnmoQ https://t.co/57w4DXc8Ge

Making summer vacation travel plans? Before you go, make sure you’re up to date with your #COVID19 vaccines, including all recommended boosters. Find a vaccine near you: https://t.co/2akIUZ14Rd. https://t.co/uKUs4jd7Gj

Extreme heat can be dangerous for your heart health. Here's how to protect yourself: 👉Avoid being outside in the heat of the day 👉Drink plenty of water 👉Dress for the heat 👉Take regular breaks 👉Follow medical advice More from @gma and @drjashton 👇 https://t.co/eewLcE2Ajc

Repost from @_joeandrews • 📝🔥CHEAT CODE: INSANE BICEP PUMP! Pick 2 exercises within your workout to superset with 6/8 seconds x3, of hard static flexing! Try on any muscle, but I’d recommend starting with arms! 🦾😎 Lmk what y’all think! #pump https://t.co/IcqB8jXP0s

Don’t let an evacuation catch you unprepared. Different communities prepare for evacuations in different ways. Get to know the plans & procedures, including if your local emergency mgmt. agency uses evacuation zones, where you live. More: https://t.co/gxg5OzMdty. #PrepYourHealth https://t.co/D4wUROZNUK