Health & Wellness Contents Archive

#DYK? Everyone ages 5 years and older is recommended to get vaccinated against #COVID19. Use this chart to determine which COVID-19 vaccines are available depending on a person’s age. https://t.co/oV6NgGGUSb https://t.co/PQeyOihrSU

Doctors are learning that one of the best ways to reduce #inflammation lies not in the medicine cabinet, but in the refrigerator. By following an anti-inflammatory diet you can fight off inflammation for good. https://t.co/vDZWCudzPX #HarvardHealth https://t.co/ynPJm34qJ1

What's your favorite way to eat sweet potatoes? https://t.co/BYeY7r1ivL https://t.co/DJiP0ztxDc

What have we learned about #COVID19 and antibiotics so far? What happens when antibiotics are not taken according to prescription or are used irrationally? When are antibiotics prescribed in the course of COVID-19 treatment? Dr @HananBalkhy explains in #ScienceIn5 this week ⬇️ https://t.co/veULADETBo

I don’t always swim 30km through the night in a 5°C lake… but when I do I make sure the LEGEND Freddie Claire takes a picture of me looking pensive into my goggles, haha 😂 Building that “work capacity”as per the teachings of #BLUEPRINT (see link here: https://t.co/zyLo3Y7WYN) https://t.co/tOGzpB0rzg

All people deserve a fair opportunity to be as healthy as possible, including having protection against #COVID19. Support health equity. Get a COVID-19 vaccine as soon as you can. More: https://t.co/yJFqxDIlhb. https://t.co/H4DW2Cw09q

Jackfruit can weigh up to 100 pounds -- and it's a great source of calcium, potassium, and iron! https://t.co/qIqet1BAPa

Posted @withregram • @mikeohearn What day do you squat ? Monday or even Sunday for me start the week right @powerbodybuilding Photo by : @monamuresan https://t.co/ntUNqbxNtM

Not all high #cholesterol foods are bad for you. It’s the foods that are high in saturated fat that you need to worry about, because they can raise your cholesterol levels AND make you gain weight: https://t.co/AxtrCTrtN3 #HarvardHealth https://t.co/Av55djFWRV

If you want to eat #healthy, it’ll cost more, right? Not necessarily. A Johns Hopkins #heart expert helps you eat well, for less. https://t.co/XyzO1dGfhm

#Parents and caregivers: COVID-19 vaccines are safe and effective at preventing severe illness and death from #COVID19. Getting a COVID-19 vaccine is one of the best ways to slow the spread of COVID-19. Find a vaccine near you at https://t.co/2akIUZ14Rd. https://t.co/zTJ0yT4Zgy

Sometimes your muscles seem to have a mind of their own -- they twitch, spasm, and cramp. Here are a few common triggers can set them off: https://t.co/i7ekWLw8fB https://t.co/KONBGo235a

It's #WorldAntimicrobialAwarenessWeek! Watch a winning film from the WHO #HealthForAll Film Festival which aims to remedy some common misconceptions about #AntimicrobialResistance. 👀 https://t.co/3G2yKomKtJ

#DYK a fear of needles is common? Here are some things you can do to help ease your fear for your next vaccination: bring a friend, distract yourself w/ music, tell the vaccinator you’re afraid of needles. Visit https://t.co/HPNsJZVlIN to find #COVID19 & #flu vaccines near you. https://t.co/PooRg8pE3a

Strengthen your core like never before with this 10-minute plank workout: https://t.co/4HQ3BQVpHZ https://t.co/1oQ8TK8WKt