Health & Wellness Contents Archive

Did you know garlic may have a hand in boosting your nitric oxide levels, which dilates blood vessels? The more relaxed your blood vessels are, the less your heart has to work to pump blood through them. That helps keep your blood pressure down. https://t.co/WwjCtlAHJ7 https://t.co/ETSWn4jk5B

Violence negatively affects women’s physical, mental, sexual, and reproductive health. It can lead to 🔸Injuries 🔸Depression and other mental health disorders 🔸Sexually transmitted infections 🔸Self harm or suicide 🔸Unintended pregnancies 👉https://t.co/xbopfRr7zn #16Days https://t.co/P4oeivxoaN

You can reduce age-related bone loss by starting an exercise program designed to bolster your bone strength. But what are the ideal exercises for bone health? #HarvardHealth #exercise #osteoporosis https://t.co/172yM615wl https://t.co/yZ8rohyNuo

ARNOLD SCHWARZENEGGER SHARES ONE OF HIS IMPORTANT OLD-SCHOOL SHOULDER BUILDING TIPS The seven-time Mr. Olympia still likes to talk training. By Roger Lockridge. Read article https://t.co/WXdR17iXlU https://t.co/r5FUU27arp

The 'Dirty Dozen' workout will push you harder than you could expect. https://t.co/eLWz7Tkioy

A new analysis from the University of Toronto shows that eating honey may help people manage high cholesterol or blood sugar levels. https://t.co/HexLkCYrSn https://t.co/uSPJNqQHDD

A shorter course of oral doxycycline is effective in treating erythema migrans, the most frequent manifestation of early Lyme borreliosis, and can reduce harmful antibiotic use, trialists recently reported. https://t.co/M7sGbQriNx

Though it may seem hopeless, there are several effective ways to curb premature ejaculation. https://t.co/DnOeTdVc6r

❄ Snowy days are filled w/ delights that can boost mood & reduce stress. The Korean word 소복소복 (sobok sobok) describes the beauty of snow delicately piling up. Next time it happens, take a moment to be grateful for the beauty of soft, sparkly, growing piles of fresh snow. https://t.co/KfXMsK3dC6

Gianna Nino-Tapias' pride in her Indigenous Mixtec identity sparked her path to medical school. One day, she hopes, it will inform her care of other Indigenous people. #PatientCare #HealthEquity https://t.co/1DRBFlf11u

Your gallbladder releases bile each time you eat. When you skip meals, those bile juices build up. This raises the cholesterol levels in your gallbladder. https://t.co/9lbqcNQskw https://t.co/wzssmDUzDh

Here are 9 ways to hit it. https://t.co/KrBYu9ofOH

A surprising new study led by @harvardmed researchers suggests that blocking acute pain may actually lead to pain in the gut. https://t.co/9Ms3OTFv8K

Nipple piercing is popular, but it's not without risks. Here, experts walk you through nipple piercing process and explain how to avoid infection and scarring. https://t.co/z9KOWXsPwC

Crystal gave thanks this #Thanksgiving to the generous plasma donors who supply her life-saving therapies. Become a donor today! https://t.co/cIVUbDOuyY #GivePlasma #GivingEqualsLiving https://t.co/yq6QBKgRNk