Health & Wellness Contents Archive

About two-thirds of women receiving #MentalHealth services have experienced intimate partner violence. Mental health services must: 🆘 Help respond to violence against women 👋 Support survivors 📞 Provide referrals. 👉https://t.co/I4FZR3REwm #ENDviolence https://t.co/3QYmHVrTX5

When you gotta go, you gotta go -- unless of course you can’t. If you can’t always go when you want to, you can turn to a few foods that might help: https://t.co/1iKOGvRYzD https://t.co/joAdInYDR0

.@brookewellss' Top 5 CrossFit Moments → https://t.co/NgRg4S1caG https://t.co/oNscQtp4xk

No promises you won’t want to rewind a million times. https://t.co/zOf62GoXqT

Considering #LASIK eye surgery? Here's what to expect: #HarvardHealth https://t.co/GCdmrJzBwx https://t.co/nF4oRuMJub

Did you know the more sodas and energy drinks you consume, the quicker the cells in your tissues age? Learn 11 other foods that can age you. https://t.co/qLdutCpbpo https://t.co/aypeSxEYDD

If you need motivation to hit the weights in January, this will help. https://t.co/OGZ3XxCnRN

It may help with a wide range of things—from fighting inflammation to protecting your heart. https://t.co/M1OLVUaCBW

A 32-year-old who emigrated from Mexico and works in a Chinese restaurant has had diarrhea for the past 6 months. He uses a proton pump inhibitor for abdominal symptoms. Do you know what's wrong? https://t.co/45w9u1MfLz

Clubfoot most commonly occurs at birth and is caused by a shortened Achilles tendon, resulting in the foot turning in and under. Pediatric orthopaedic surgeon Erin Honcharuk discusses frequently asked questions about clubfoot in children. https://t.co/zbwfmN5TXI

Whole grains are better than refined grains because they tend to be high in fiber and take longer to digest. This satisfies your hunger better and helps lower blood glucose levels and reduce fat. https://t.co/iRTGMc3g5U https://t.co/iCP1CJvRsR

Everyone remembers that iconic scene from "Die Another Day." https://t.co/Fhxha9BDkY

These symptoms should signal you need to see a healthcare professional for constipation. https://t.co/mXXdVB5tAz

Don't forget to take time for YOU as you're tackling that weekend to-do list. Stretching is great for stress relief. Focus on areas of your body where you tend to hold your stress, such as your neck, shoulders and upper back. https://t.co/Us1e2YoOpy

Latino teens explore health care careers at JHM and get involved in community outreach. https://t.co/rz7tUj251v