Health & Wellness Contents Archive

Refrigerate leftovers within 2 hours of cooking. Leaving food out too long can allow bacteria to grow to dangerous levels and make you sick. Don’t let your #HolidayMeals sit out at room temperature too long. Learn more: https://t.co/LNaHP8yHo3. https://t.co/lKO3bVXmeq

Blood needs to pump to every corner of your body to keep it running well. Learn how to rev up your circulation: https://t.co/ZReyOzVGrd https://t.co/5CcNEnkDab

MERRY CHRISTMAS!! Not how I usually celebrate… but I’m not complaining, haha 😂 🐳 #DoughnutsAndDelts https://t.co/WgCW6NvUcP

Stretching promotes flexibility and helps your joints maintain a healthy range of motion — and in doing so, also lowers the chances of joint and muscle strain: https://t.co/AQhvD13zkA #HarvardHealth #Stretching https://t.co/q0no09qHo2

what’s your favorite 12 days of Christmas workout? 🎄

Conversation is a powerful tool. Talking with friends, neighbors & loved ones about how you’re feeling helps you relieve stress and feel better — especially during this season with so much going on. Find helpful conversation starters from #HowRightNow: https://t.co/zu7vbJCvUW. https://t.co/ikUhwUSE2R

We’ve lost Kristy Hammam, WebMD’s long-time editor, to cancer. She was only 50. I know I speak for everyone at WebMD when I say we’ve lost one of the best human beings. https://t.co/uTcvkD6IdN

The Epley maneuver may provide relief for some forms of vertigo dizziness. How to do it: https://t.co/v516lj3eXY

.@HopkinsMedicine Government and Community Affairs raised more than $8,500 for #children and #families in East #Baltimore during the holiday giving campaign. https://t.co/DHKhsQVFC6

Doing the core-busting move for just three minutes each day yielded surprising results. https://t.co/RjwKdk3j3W

Kristy Hammam, WebMD’s former editor-in-chief and senior vice president, has died of breast cancer. She was 50 years old.https://t.co/Cg7DKHho9h https://t.co/qWd444r8ki

COVID-19 cases appear to have peaked in South Africa's Gauteng province -- Omicron's epicentre https://t.co/otAzW30HbV https://t.co/FeFoPSRtpX

A cardiologist explains the risk. https://t.co/sRq3ioBi5A

Up for some fun? Share this video with five friends every time we make you say, “That’s public health?” https://t.co/XQ77mLVNRI #ThatsPublicHealth https://t.co/vIf7dztxzI

Have several ways to #StayInformed about winter weather: • Monitor local TV & radio • Turn on Wireless Emergency Alerts • Follow trusted sources of information on social media like your local @NWS Weather Forecast Office: https://t.co/z2hVB71yhD #PrepYourHealth #WeatherReady https://t.co/WgjusPaCnz