Yes, you can experience a complete—and challenging—home practice in less than an hour. Jack Workman shows you how. https://t.co/D5VGfumGYt
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You will encounter Cat Pose and its counter pose Cow Pose in many yoga classes. And for good reason: These poses help warm up the spine. Clothing: @CALIAbrand https://t.co/HMIbUXQzI0
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The full Moon occurs in Sagittarius tomorrow, on June 14, 2022. Sagittarius is the eternal student of the zodiac, forever wandering the globe in search of new knowledge and perspectives. https://t.co/28vA6EP0sh
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The link between what you eat and how well you sleep is stronger than you might expect. https://t.co/A1pzvtFJ7o
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