Yoga Contents Archive

Working on my crow pose, featuring my new yoga platform!

These simple sides require barely any effort yet that won't be apparent to anyone at your table. https://t.co/e1YrlWeT6u

Teachers, I beg you!

Following you routine can be very hard. I am not as strong, as flexible or agile as you are... Can you please stop saying "lets take one **final breath**"??!! I already feel like I want to die.

Yes, we have valuable information to share. But sometimes less is more. https://t.co/YRZXA2QvaB

True Story

I was up late one night recently and decided to meditate, so I went to what I call my magic carpet and began my flight. After a while I was surprised to find that I had a passenger, which was a small toad that must have come in through the front door while I was outside, and hopped up right in front of me as I sat in meditation. I was surprised by the unexpected visit, but what surprised me even more was that the toad remained perfectly calm and still while I covered it with a rag, picked it up, and took it back outside. And as I walked back inside, all I could think was I'll bet that blew his mind. If I could meme, that toad would be sitting on a mushroom telling his buddies, I've been with gods and lived.

When your dog is also good at Shavasana

Lots of hip and lower back - ❤ Namaste Yogis- in this 90 min yin yoga immersion - we will use props to provide tactile feedback and support for you to further express the poses. You are welcome to modify without props as well.

As Pride Month comes to a close, we stand firm in our commitment to elevate the themes of unity, love, and inclusion while learning through the wisdom and lived experiences of LGBTQIA+ yoga community members which brings us closer together as a global society. https://t.co/4wZR4WU6T4

Recovery yoga day

try this squat variation

Whether you know it or not, you have probably taught yoga to neurodivergent people Reel: YM Teacher @move.with.amanda for a few simple steps that teachers can implement to foster a more inclusive environment for neurodivergent practitioners Full article https://t.co/dGwJ3lAvCV https://t.co/kMwCsY5Gvl

The yoga industry has exclusivity and affordability issues. A new payment model may help. https://t.co/UG0egcBYv1

do some yoga poses require certain body proportion?

I can perform bridge (chakrasana) and hold it there for a long time, but when it comes to some poses like rajakapotasana (king pigeon pose) my legs can't seem to be anywhere near my head. I try to bend as much as I can and when I bend my back leg and try to get into that pose, my leg idk I think it falls short lol? I have a long torso but not so long legs.. is that a reason why I'm facing difficulty in performing king pigeon pose? Are there any tips to perform it even with shorter legs?

Hi I have a winged shoulder and would like to know some stretches to help. My pecs and shoulders are very tight as well as the upper parts of my arm and my neck. What helps and what hurts?

Hinduism at the service of the sincere seeker

If you love Yoga and a conscious way of life, here is an excellent opportunity to contribute your grain of sand to this beautiful project that already exists and is for the benefit of all.💓 It needs our support to finish building. All are very welcome to collaborate!✨🙏 Thank you very much🌟 [Kailas Ashram project](https://en.goteo.org/project/kailas-ashram)