Health & Wellness Contents Archive

The most common cancers are breast, lung, colorectal and prostate cancers.⁣ ⁣ Around 1️⃣ in 3️⃣ deaths from #cancer are due to tobacco use, high body mass index, alcohol consumption, low fruit and vegetable intake and lack of physical activity.⁣ ⁣ Swipe 👉 to learn how you can reduce your risk of cancer!

Adults who were up to date on their #COVID19 vaccinations had 5x the protection against infection compared with adults who weren’t vaccinated when #Omicron first began spreading in the United States. Find a COVID-19 vaccine today: https://t.co/2akIUZ14Rd. https://t.co/ZFxt4Doxwo

In this randomized clinical trial, treatment with intra-arterial alteplase, compared with placebo, following an angiographically successful thrombectomy resulted in a greater likelihood of excellent neurologic outcome at 90 days. https://t.co/Z3EbWlXEe6

Is it Trash Talk Thursday yet? #CrossFitOpen https://t.co/8wQzufTToz

After you receive a #COVID19 booster shot, you may have side effects like you felt with your COVID-19 primary series vaccination. These side effects are normal signs that your body is building more protection against COVID-19. More: https://t.co/4VeKDMaATk. https://t.co/baZ6xGTnpZ

Tai chi is a form of gentle #exercise that experts say can help improve your mood, reduce stress, and help keep your heart healthy. This #HarvardHealth online course is the perfect way to try #taichi from home and get dozens of proven health benefits. https://t.co/OV91kE3qXV https://t.co/nPe1CVVNw4

.@CDCMMWR shows Delta variant rose from 1% of #COVID19 cases in the US to over half of cases in 8 weeks, while Omicron became the most common variant w/in 2 weeks. CDC continues to monitor emerging variants & their spread to inform public health efforts. https://t.co/BnyFJPHgVp https://t.co/aSraN8SI7L

Large studies have found that people who consume the most anthocyanins (largely from berries) reduced their risk of high blood pressure and heart attacks, compared to those consuming the lowest amounts. https://t.co/9xPH6hdtc9 https://t.co/WA8Dm65Dem

This #BlackHistoryMonth, we honor Dr. Georgia Rooks Dwelle, who opened the Dwelle Infirmary, which was the first successful private general hospital for African Americans in Atlanta. Learn more about Dr. Dwelle and her contributions: https://t.co/XafovoK09g. https://t.co/sqoHWAv4H7

Eb and Swole: The Triple-Dropset Triceps Finisher https://t.co/lLiC6ZpJTg

Probiotics can be helpful in some cases, but it's unclear whether they are safe for all older adults: https://t.co/AoMZE5pxCK #HarvardHealth https://t.co/dOveUbdJpK

#COVID19 cases are dropping across most of the country but community spread remains high. The 7-day average of daily new cases is 215,418, a 42.8% decrease from last week. Get vaccinated as soon as you can & get a booster when you're eligible. More: https://t.co/W11zaanprx. https://t.co/CWg8aMwr3d

Don't forget an important part of your workout -- the post-workout stretch. Stretch your whole body with this targeted routine. https://t.co/bdxE9r6KNM

The "functional slam" routine builds strength and explosiveness. https://t.co/i0IzM1a8Z1

Know the difference. Side effects after getting your #COVID19 vaccine are expected and should go away in a few days. Symptoms of COVID-19 are wide-ranging, more severe, and often last weeks but can last months. Learn more: https://t.co/9qdV4JkT0u. https://t.co/L3oit7CQA9