Health & Wellness Contents Archive

#NEW: Wearing two masks can improve fit & give you better protection from #COVID19. Wear a disposable mask under a cloth mask. Learn more: https://t.co/rjQXPVTs5O. https://t.co/VXIZQwUvGN

"We both grew up in humble beginnings." We linked up with @ulilatukefu to learn how he transformed into @TheRock for #YoungRock: https://t.co/uvGKGrGSC7

Low-maintenance plants that practically take care of themselves 💁🏾‍♂️. Find more forgiving houseplants and care instructions at our link in bio. #healthline

Ginger is loaded with antioxidants, which prevent stress and damage to your body’s DNA. The compounds may even help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs. https://t.co/FSxgigg4et https://t.co/f6Z0DmkZRK

During times of extreme stress like the #COVID19 pandemic, people may have thoughts of suicide. Suicide is preventable, and help is available. More about signs to watch for and how to respond if you notice these signs in yourself, a friend, or a loved one: https://t.co/J1YmvldV4B https://t.co/CMJsc9xf1y

12 minutes of exercise might lower risks for heart disease and diabetes: https://t.co/TG7L6JNUiS #HarvardHealth https://t.co/nK3CZg891B

Plant-based #diets can help reduce your risk of heart disease, but they're not all created equal. https://t.co/hUylpeFAUe #HarvardHealth https://t.co/t36C6VEjUr

We are #InThisTogether to beat #COVID19 - tip 3⃣: Maintain at least a 1-metre 📏 distance between yourself & others. Maintain an even greater distance when indoors. The further away, the better. Staying safe: ✅ protects you ✅ protects others https://t.co/CY9LdTJaOI

#TheTriplet 021021—For Time: https://t.co/n9hBf4G18t

.@karawebb01: Today I took to the gym: - 2 dogs - 1 toddler - 3 bags - Snacks for toddler - nappies - wet wipes - sippy cup - water bottle - sleeping bag for toddler - iPad - water bowls for dogs - Training accessories for dogs #CrossFitMoms https://t.co/7xuj1jmb4a

Blueberries are more than just delicious -- their anthocyanins may protect against cancer, heart disease, and dementia, and boost your immune system! https://t.co/SH7eQN4Ptd https://t.co/DrZ1aCajEg

Your #mask protects them, their mask protects you. Even as #COVID19 vaccines are distributed, wearing a mask remains one of the most effective ways to #SlowTheSpread. Get the facts on masks from @CDCgov and prevent the spread of #COVID19: https://t.co/aGRwb9yrXd. https://t.co/HGXhA2wdl1

We are #InThisTogether to beat #COVID19 - tip 4⃣: Cover your 👄 & 👃 with your bent elbow or tissue when you cough/sneeze. Then dispose of the tissue immediately into a closed bin & wash your hands. Staying safe: ✅ protects you ✅ protects others https://t.co/3LAiDYr5Ns

Just wait until you see her hold a weighted plank. https://t.co/tf2u4FI7OT

#Pediatricians, the 2021 Recommended Child and Adolescent Immunization Schedule is now online. The recommended #vaccines are presented based on age, appropriate intervals for catch-up if needed, medical indications, & special situations. Read more: https://t.co/Rl326OVA98. https://t.co/9gpLiFDwak