Health & Wellness Contents Archive

Happy #LunarNewYear 2021 🎉⠀ ⠀ 👉Swipe left for WHO advice to get off to a healthy #YearOfTheOx

Emotional detachment comes in many forms. Put simply, it’s the inability or unwillingness to connect with other people on an emotional level. For some, being emotionally detached helps protect them from unwanted drama, anxiety, or stress (yay, boundaries!). For others, the detachment isn’t always voluntary — it’s the result of events that make the person unable to be open and honest about their emotions. When emotional detachment is uncontrollable is when it can be harmful. You may feel “numbed” or “muted,” something known as emotional blunting. It’s typically a symptom or issue a mental healthcare provider should address. Now that you know the signs, head to our link in bio to learn all about its causes and treatment. #healthline

Happy #LunarNewYear 2021 🎉 👇 Follow this thread to get off to a healthy #YearOfTheOx https://t.co/twfigAItm4

NEW: Help K-12 schools operate safely. Combine steps to limit spread of #COVID19: Wear a mask. Stay 6 ft away from others. Wash hands often. Learn more: https://t.co/cqJOW6vrmf. https://t.co/5d3MzIXnWU

FOOD OUTBREAK: Listeria outbreak linked to Hispanic-style fresh & soft cheeses like queso fresco. If you are pregnant, aged 65 or older, or have a weakened immune system, do not eat these types of cheeses until we identify a specific type/brand. https://t.co/O8WZ64wNB8 https://t.co/Q3BR6qkIC2

New: Vaccine numbers are up, #COVID19 cases, hospitalizations & deaths are down. The number of daily cases remain higher than the first 2 peaks of the pandemic. We are making progress. Don’t let your guard (and masks) down. See more: https://t.co/F4bAyObDp1. https://t.co/oLbZskwXAH

When out & about, make hand sanitizer part of your mask 😷 wearing routine. Clean your hands every time you: 🧴 🙌 put on your mask 🧴 🙌 adjust/touch your mask 🧴 🙌 remove your mask We are #InThisTogether to beat #COVID19 https://t.co/QX57ltMoFV

Did you know dark chocolate has been shown to improve mood and brain function? Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://t.co/AEbS6UPLG6 https://t.co/WRLAsW19DM

Getting a #COVID19 vaccine will help protect you from getting sick with COVID-19. Some people may have mild side effects after vaccination, which are normal signs that your body is building protection against the disease. Learn more: https://t.co/Sygs9UZVVy. https://t.co/PdnIDFM5fu

“I’ve learned a lot from my mistakes since then, and in the last year, I’ve worn so many different caps as an athlete, a student, a family member, that I just went into overload. ” —Sara Sigmundsdottir “Sigmundsdottir Taps Max El-Hag as Coach..." https://t.co/JCSNnvAjuO https://t.co/QaJK2WyVxz

This week the CDC officially recommended #DoubleMasking to prevent COVID. It's this week's clinical trend. https://t.co/91boWknPtX https://t.co/Yo1yvZJROC

In the 1st month of #COVID19 vaccination, CDC id'd 66 reports of anaphylaxis: - 47 Pfizer/BioNTech (among 9.9M doses) = 4.7/M - 19 Moderna (among 7.6M doses) = 2.5/M The benefits of vaccination far outweigh the risk of anaphylaxis, which is treatable https://t.co/egxvliD94A

This #LunarNewYear 2021, start eating healthily! 1⃣ Eat a variety of foods 🥗 2⃣ Cut back on salt 🧂 3⃣ Eat moderate amounts of fats & oils 4⃣ Limit sugar consumption ❌🍫 #YearOfTheOx https://t.co/0FQOoSYPO0

In this RCT of #vitaminC vs #zinc vs both for prevention of #COVID19 progression in mildly ill outpatients => no difference in duration of symptoms compared to usual care https://t.co/2InNHhBBe7 via @JAMANetworkOpen part of @JAMANetwork #OpenAccess

No spa needed: Learn how to give your loved one a relaxing foot massage. https://t.co/dCkIyCVcuO