Health & Wellness Contents Archive

Lower your risk from #COVID19 by combining these 5⃣ precautions: 1⃣ Wear a mask 😷 2⃣ Clean your hands👐 3⃣ Keep physical distance 📏 4⃣ Cough/sneeze away into your elbow 💪 5⃣ Open windows as much as possible 🪟 We are #InThisTogether to beat #COVID19 https://t.co/eFRNDXc8Fc

Given how rampant racism is, BIPOC often experience racial trauma repeatedly — which can lead to the development of a range of symptoms. Here are just some ways racial trauma can manifest itself ☝️. Find more details for recognizing and coping with racial trauma at our link in bio. #healthline ⁠

Preliminary data show that rates of #COVID19 associated hospitalizations continue to decline after peaking in early January. This decline is promising, but we should all do our part to slow the spread: Wear a mask. Stay 6 feet apart. Avoid crowds. More: https://t.co/iDFoVd3znf. https://t.co/uwdd4BbzdJ

Data from first month of #COVID19 vaccine safety monitoring are reassuring about safety of the vaccines. Most reports of adverse events were non-serious. Common symptoms reported after vaccination included pain, fatigue, headache, & muscle pain/body ache. https://t.co/TIk6vi1BtG https://t.co/YiIC3GDcEb

The world is waking up to #VaccinEquity! At the halfway point in the WHO and Director-General @DrTedros' 100-day challenge, a movement of people and organizations is now uniting together under the banner of vaccine equity: https://t.co/3Q6XWFvhuk https://t.co/KtfcDdDTIO

Watermelon has a natural pigment called beta-cryptoxanthin that may protect your joints from inflammation. Some studies show that over time, it could make you less likely to get rheumatoid arthritis. https://t.co/2u9B0TYkTv https://t.co/7l0oCTZL86

🔥MOBILITY FLOW with @jtm_fit 🔥 One of my favorites right here. Perform this flow as many times as you can in 5-8 minutes resting as little as possible. Shorts: @asrv Walkout➡️Scorpion➡️Spider Lunge T Frame➡️Pike Fold➡️Squat Hold https://t.co/gj5H9n0nem

The link between abdominal fat and death: What is the shape of health? https://t.co/fpAyrvz86F #HarvardHealth https://t.co/50GB7CCNsw

If you are experiencing symptoms of #depression, you should know that there are effective treatments and help is available. https://t.co/q2nLsyEAsT #HarvardHealth https://t.co/QJVzfntyn6

Officials are concerned about 3 #COVID19 variants detected in the U.S. The B.1.1.7 variant (first identified in UK) is currently the most common, with 1,523 cases detected in 41 states and D.C. Stop new variants by preventing the spread of COVID-19. More: https://t.co/F4bAyObDp1. https://t.co/96NWbMPrFP

.@G7 leaders commit US$ 4.3 billion to finance global equitable access to #COVID19 tests, treatments and vaccines in 2021 👉 https://t.co/3MtMtvbcqm #ACTogether https://t.co/WbtLyyHYnb

Getting a #COVID19 vaccine is important for adults with certain health conditions because they may get very sick from COVID-19. Vaccines for COVID-19 are recommended for people who haven’t had a bad reaction to any ingredients in the vaccine. Learn more: https://t.co/a4OGIeIHZy. https://t.co/bGTRJYjSDQ

Multisystem inflammatory syndrome in children (MIS-C) is a rare but serious condition associated with #COVID19. 2,000+ cases have been reported to CDC. Almost 70% of MIS-C cases in the US occurred in Hispanic or non-Hispanic black children. Learn more: https://t.co/xe0rTWN1fu. https://t.co/UPg0GxR5o7

We call on world leaders to increase contributions to the COVAX facility and to share doses with COVAX in parallel with national #COVID19 vaccine rollout. #VaccinEquity https://t.co/A5OzBgY9oi

People who eat more in the morning and less at night tend to lose more weight. https://t.co/PpTuhj06xR https://t.co/IYiH1Nbo67