Health & Wellness Contents Archive

Even after getting vaccinated against #COVID19 😷Wear a mask ↔️ Keep a safe distance 🚷 Avoid crowds 🪟 Open windows 🙌🏼 Clean your hands 🤧 Cover coughs & sneezes https://t.co/d2tYNAdKNg

Have you gotten all your #COVID19 vaccines? People ages 12 years and older are considered up to date on their COVID-19 vaccinations after getting all recommended doses, including a booster. Find a COVID-19 vaccine near you: https://t.co/2akIUZ14Rd. https://t.co/iJbsfnjLkv

Inflammatory foods are linked with higher #coloncancer risk: https://t.co/S19sr5ypI2 #HarvardHealth https://t.co/8aUZU0VmOU

If pain shoots down from your lower back, through your bottom, and into your leg, the culprit may be your sciatic nerve. A herniated disk, bone spur, or some other spine problem can put pressure on it. https://t.co/JTn8NmLwvr https://t.co/rvbfoHXAIU

Repost from @darienj4 • Med Ball Core Burner! (Save & Share) ⁣ -⁣ If you’re looking for a new way to attack your midsection, grab a medicine ball & give this workout routine a try. Info available at the website in my bio. ⁣ -⁣ https://t.co/3atluaBg7S

People with the highest daily flavonoid intakes were 19% less likely to report trouble with #memory and thinking, compared with people who had the lowest daily flavonoid intakes, according to a Harvard study: https://t.co/FQMBs9QNMG #HarvardHealth https://t.co/f0hA8z8U6q

Beets are rich in folate, which can prevent birth defects, and packed with nitrates, which can help lower blood pressure! https://t.co/A5ReDSdljX

Here are the simple changes I made to lose fat and build strength and muscle. https://t.co/TmxYIpwnjl

The Omicron subvariant, BA.2 may cause more severe illness than the original. https://t.co/tE2PJ6d20C

When medication isn’t enough to manage symptoms of gastroesophageal reflux disease, surgeons have a range of minimally invasive options to help. https://t.co/jhjhgR4TCv

Your body is made up mostly of water. Find out what your body does when you don't have enough and how to tell if you're dehydrated. https://t.co/xawPKxrTPi https://t.co/tJZAAXHfuz

Stop “bad” inflammation—the body’s silent stalker. This #HarvardHealth online course reveals how and why “good” inflammation can go terribly wrong. The surprising causes of #inflammation and the specific threats it poses to your health and well-being. https://t.co/zEOlNqhGAB https://t.co/V3dnfPh3HX

How many queens can you place on a chess board so that none are attacking each other? https://t.co/auChdpvtvH

3 things to remember during an #earthquake: 1⃣ Stay inside if you are inside. Stay outside if you are outside. 2⃣ Drop, Cover, & Hold On, if possible. 3⃣ If driving, pull over, & stop. More: https://t.co/g3ewcISji7 #PrepYourHealth #EarthquakeAwarenessMonth https://t.co/dI3aksNL6C

Racism must be explored as a key driver of health outcomes & health disparities. The @Health_Affairs Feb 2022 issue (now available) focuses on #RacismAndHealth & incl. forward-thinking pieces to help shape future research & the policy agenda. Learn more: https://t.co/7hEyadFuDb https://t.co/Ft0O2DVDIV