Health & Wellness Contents Archive

Jamie's past comes back to haunt him. https://t.co/cht3KvevNq

A recent CDC report of Pfizer-BioNTech COVID-19 vaccine booster safety data in adolescents ages 12–17 years identified no unusual or unexpected patterns of adverse events. The report also found that most reactions were mild to moderate. For more: https://t.co/oD9tZWIobP. https://t.co/INvZw3G43p

One study found that meditating for 2 months increased gray matter in parts of the brain that control emotions and learning. It may also ease inflammation in the brain and protect against Alzheimer’s disease. https://t.co/BxT4pUg2U9 https://t.co/NsM9sDfH1I

These "workouts" can do wonders for your health. They'll help keep your weight under control, improve your balance & range of motion, strengthen your bones, protect your joints, prevent bladder control problems & even ward off #memory loss: https://t.co/jGn5JUhY6L #HarvardHealth https://t.co/010eooBFUA

#WomensHistoryMonth: They set their sights high, made their mark, and changed the face of medicine in America. Learn more about Dr. Elizabeth Blackwell and other extraordinary #WomenInMedicine. https://t.co/xF77LPJSY2. @NLM_NIH https://t.co/MCIUVGzlUW

Everyone ages 12 years and older should get a #COVID19 booster shot. If you’re eligible for a booster shot but haven’t received one, find a vaccine near you: https://t.co/2akIUZiFIL. https://t.co/9DV9jF1bbh

5 Sitting Exercises That’ll Give You a Full-Body Workout https://t.co/nlKJdgXf9V

Fresh produce is the backbone of a heart-healthy diet -- fruits and vegetables are high in nutrients and low in calories and salt. Learn which dietary changes help your heart, and which ones make it work harder: https://t.co/y1hjJoCNLa https://t.co/HQ8JlfTPLK

When you take an aging parent to a medical appointment, you wind up playing many roles. Here are some tips to keep things on track before, during, and after the appointment: https://t.co/FkXzxxl154 #HarvardHealth #caregiving https://t.co/ONXVJltGGF

Here are the top 10 things you should know about the #COVID19 vaccine for children ages 5–11 years. Get your children ages 5 years and up vaccinated as soon as possible. More: https://t.co/2qIJEFPOtk. https://t.co/LwwRiwE0zl

Make sure you get all recommended #COVID19 vaccine doses. People with weakened immune systems ages 12+ years who received Pfizer-BioNTech or ages 18+ years who received Pfizer or Moderna should get a total of 4 doses of COVID-19 vaccine. More: https://t.co/Iq5JmSoATe. https://t.co/lva2eJkbc1

When you have to pee, don’t put it off. Holding it too long can weaken your bladder muscles. Here's what else you can do to keep your bladder healthy: https://t.co/Zya97AR4B9 https://t.co/vWWJi7wFrZ

Social determinants of health can have a profound impact on our well-being. But they are often beyond our personal control. Learn about the link between #SDOH & public health in the newest #ThatsPublicHealth episode from APHA and @ComplexlyMedia https://t.co/So6yhxnhgp

Eb and Swole: Ultimate Back Flow https://t.co/skPkdAeuuV

Repost from @mad_scientist_duffin • Want the chance to win 💲1000 worth of the brand new Kabuki Signature Series Bumper Plates? You're in the running IF you're up for my Core Challenge!⁣ ⁣ https://t.co/i5I4jPKuF9