Health & Wellness Contents Archive

Almost everyone in the U.S. now lives within 5 miles of a #COVID19 vaccination site. Now that it's easier than ever to get a COVID-19 vaccine, 💪 #SleeveUp so we can start to do some things that we stopped doing because of the pandemic. Find a provider: https://t.co/6RIBRCJpZu. https://t.co/uHnJ8tWWMM

"Does that travel need to happen right now? In many parts of the world the answer is 'No'. We are working with our partners in the travel industry, hospitality industries, to ensure that when this does open up, it can open up as safely as possible." -@mvankerkhove #COVID19 https://t.co/dqWp82XTrh

If you sit too much, your brain could look just like that of someone with dementia. Sitting also raises your risk of heart disease, diabetes, stroke, high blood pressure, and high cholesterol, which all play a role in the condition. https://t.co/kJNSopAVbN https://t.co/4y44p3xNHS

Training days are great days.

5 mistakes that will sabotage a healthy #diet: Excluding the wrong foods and following eating plans that are too restrictive may do more harm than good. https://t.co/VwojFNA0eA #HarvardHealth https://t.co/k2ZCLQAuba

Stay on top of global #COVID19 vaccination progress using CDC’s COVID Data Tracker. The new Global Vaccinations tab allows you to monitor vaccinations by country, including the number of doses administered and the brand(s) of vaccine. More: https://t.co/mOHHidneO1. https://t.co/YCds5JEExc

Take your dog for a walk 🐕 @BicepLikeBriggs: https://t.co/pgZVvZaFYG

Your kidneys need water to work properly. Not getting enough -- especially if that happens often -- can cause kidney damage. How to tell if you’re getting the right amount: https://t.co/2krgW00GYL https://t.co/O9vsy2aKTo

Certain vitamins and supplements have long been promoted as having benefits for the immune system, leading some to believe they may have similar effects on #COVID19. But so far, study results have not been encouraging: https://t.co/tkTlw7qM6q #HarvardHealth https://t.co/LuAfhkouAd

Since it’s #MayThe4th let’s shout out one of the greatest trainers in the galaxy: Yoda. He knew that balance between mental & physical health was the key to success.

Did you see @bsmit13 hit a 412 lb. (186.88 kg) front squat PR?! https://t.co/EI7jH8WjyR

CDC’s Peggy Honein was on the front line with state health departments to slow the spread of #COVID19 & made sure they knew about new discoveries from their data. Even with COVID-19 vaccines widely available, she says we can’t let our guard down. More: https://t.co/w4w4w4bZYT. https://t.co/HdW7ahGSO4

Orange-colored fruits and veggies -- like sweet potatoes, carrots, and cantaloupe -- are high in beta-carotene, a form of vitamin A that helps with night vision. https://t.co/stY3Q0MhlG https://t.co/x1dN3du9mN

As an immunologist, Zina Good, PhD, had some perspective on what she was getting into. "I felt confident I could have a good understanding of the risks and benefits," she said. "I was confident it would be good for my kids." https://t.co/cEqVEctUMD

Mark Wahlberg gives us a tour of his gym & fridge https://t.co/jU11x7VpVS