Health & Wellness Contents Archive

#COVID19 vaccination will help protect you from getting COVID-19. You may have some side effects, like pain or redness where you got the shot, or tiredness. These are normal signs that your body is building protection and should go away within a few days. https://t.co/Sygs9UZVVy https://t.co/vTCqFcS3lm

Within 1-2 hours of finishing a workout, aim to eat a snack or meal that has both protein and carbohydrates. This will help your muscles recover the fuel you’ve burned. https://t.co/maIMR6e3Ss https://t.co/iYbyKQ4hAY

"I had to work damn hard on my diet and exercise for the Hulk." https://t.co/Aih21Tq3bm

CrossFit Semifinals📺 Updates, archives, and highlights ↓ https://t.co/ECtM0GHkMa

By now you know that a healthy diet should focus mostly on plants. The same applies to cooking fats. But you don’t have to limit yourself to olive and canola; there’s a whole garden of options that can add variety and flavor your meals: https://t.co/ImnTu1REch #HarvardHealth https://t.co/h6aeRZlUgx

Even if lakes and streams look clean, germs that can make you sick might still be in the water. Avoid getting sick by treating water from natural bodies of water before drinking or cooking with it. More: https://t.co/qCMgtBEcCF. https://t.co/kLCXSU7zTE

New research suggests that drinking coffee may reduce your risk for liver disease -- as long as you have three to four cups a day. https://t.co/SwZYlQMxoU https://t.co/nBvDtC0Rj1

FDA approves the first direct anticoagulant for the treatment of venous thromboembolism in children. https://t.co/uMr7x4WppK

The use of a new diagnostic tool developed at Johns Hopkins — one of the few academic medical centers offering this approach in the U.S. — helps neurologists identify hard-to-diagnose brain infections.

Growing evidence confirms that women who experience health complications while pregnant — including high blood pressure and gestational #diabetes — face a higher risk of cardiovascular disease later in life: https://t.co/mQvOuap6xF #HarvardHealth https://t.co/iRBi0Z48Mj

New: The Nationwide Blood Donor Seroprevalence page on CDC’s COVID Data Tracker shows estimates of the percentage of people with #COVID19 antibodies from a study of blood donors. This can help us understand who is still at risk of infection. See the data: https://t.co/MPPHR69xIq. https://t.co/BZUTQKvHdL

The FDA this week approved the first over-the-counter nasal spray antihistamine for allergies, giving millions of Americans another potential source of relief without a prescription. https://t.co/M2crtvZaoD https://t.co/ByFUSXCSlD

“The #COVID19 vaccine is here to help us. It’s here to save lives.” Clinical pharmacist Chichi Ilonzo Momah considers it an honor to vaccinate patients at her pharmacy and encourages everyone to get immunized to stop the spread of the virus. Learn more at https://t.co/36fDTtAC2O. https://t.co/blF1KUAV7q

Medicine Ball - Warm Ups https://t.co/2NBxeKgpGe

The #DeltaVariant could become the dominant U.S. #Covid19 strain in the next 2-3 weeks, according to the latest genomic surveillance data https://t.co/VcsED3Orwx via @WSJ