Health & Wellness Contents Archive

Besides fiber, potassium, manganese, and vitamins (C, B1, B6), onions are especially high in antioxidants like quercetin that help protect cells and curb inflammation. https://t.co/QWiq2vuWsb https://t.co/NJfbc0siYs

A healthy diet is important for everyone, including your pets! Know the dos and don’ts of pet food safety: https://t.co/XygpKSsr9D. #FoodSafety #OneHealth https://t.co/U4VNTwvhcC

Unbelted off season. Keeping the belt off during all workouts, lifts, and throughout the current squat cycle until training picks up again. That means backing off my percentages if needed and not getting caught up in the numbers game. —@richfroning https://t.co/JMPYRGi88a

If I have a sexually transmitted disease (including HIV), what contraceptive method can I use? https://t.co/4xEKw2jIiQ #WorldContraceptionDay https://t.co/aTivoo5CMk

"I train with the same intensity, focus, dedication, and time management as any of the top sports stars in the world." https://t.co/0ZHBNmGaLZ

What happens if I miss a pill or pills? https://t.co/4xEKw2jIiQ #WorldContraceptionDay https://t.co/RHuecyYK8Y

What you eat, how you exercise, how much you sleep, your outlook on life, where you live, and how you live mostly determine if you get cancer. WebMD's chief medical officer @drjohnwhyte shares four things you can do today to help prevent it: https://t.co/XH7Li8lzFv https://t.co/JxLicmRlmg

Pain, #anxiety, and #depression often coincide because the parts of the brain and nervous system that handle sensations and touch interact with parts of the brain that help regulate emotions and stress: https://t.co/oJC8urBqRY #HarvardHealth https://t.co/WIEyZ9n3xR

Sometimes discipline looks like doing less in order to gain more in the long run.

Labeling healthcare workers as warriors against death is setting them up for failure and burnout. https://t.co/RdVtfKvTbM https://t.co/z8TmDR1djR

Did you know certain colors can have a real impact on both your mind and body? Learn more: https://t.co/2f7N7bBZLC https://t.co/GcnJQmhsqv

Here's how I burned fat, built muscle, and changed my mindset in 12 weeks. https://t.co/VhekOfqcpi

Going #meatless doesn’t mean going protein-less. Nutritionist Lynda McIntyre recommends 5 foods high in protein and other key nutrients that benefit your health. https://t.co/PO3fwqg01o

“We did not find evidence for any genuine link between having an #epidural & putting your baby at increased risk of #autism spectrum disorder,” said Alexander Butwick, MD, associate professor of anesthesiology, perioperative & pain medicine at Stanford. https://t.co/JDfsnwXO3o

#DYK? If you have symptoms or have been exposed to someone with #COVID19, you can get tested for free. To find a free testing site, visit your health department website or the @HHSGov Community-Based Testing Sites webpage: https://t.co/lIZQmlZEWu. #BringDownBarriers https://t.co/3s8hqPDrgH