Health & Wellness Contents Archive

Low blood levels of vitamin D (under 25 nanomoles per liter) were linked with higher risks of #dementia, according to a recent study. #HarvardHealth https://t.co/byyJ2vdtei

If you or your partner has #monkeypox, the best way to protect yourself and others is to avoid skin-to-skin contact, which includes sex, kissing, or touching each other’s bodies when sick. Learn how else to lower to risk during sex: https://t.co/SQW6IUEvLi. https://t.co/u4DnqqLaL2

Swap white potatoes for sweet potatoes. With a lower glycemic index than white potatoes, these spuds won't cause a quick spike in blood sugar. They also have fiber, vitamin A, and lycopene. https://t.co/UvMms8SeDt https://t.co/klV3n56g4s

Mountain goat/@gymshark hybrid, haha 😂 Looking forward to getting lean, light and FAST again (87kg here) and hitting some trails 🎥 yup, will be documenting it so subscribe through link here: https://t.co/PFbogllAkj https://t.co/GDmSr6oIyM

Pick your get-lean strategy and go for it. https://t.co/JQ0qBN3xMB

It’s National Protect Your Hearing Month! Using foam earplugs is an easy way to help prevent #HearingLoss when you’re around loud noises. Learn more about how you can protect your hearing: https://t.co/eY2NFXCLi8. #NPYHM https://t.co/crdWmOAnqK

These Shoulder Training Myths Are Holding You Back https://t.co/Ur9Z3ThaNV

You know what they say about apples -- and with good reason. Apples have high amounts of pectin, a soluble fiber in the walls of its cells. If you’re constipated, it gets your bowels moving. Other healing foods: https://t.co/FSIJBJpzc4 https://t.co/UQENDehbHZ

📹 Professor David Kerr points out that Evusheld trials were done before the Omicron variant dominated. Though real-world data is emerging showing some protection against it, questions remain about duration and who would benefit. https://t.co/qaCjn19hJY https://t.co/7YutY4qcZb

People with #COPD who reported poor #sleep had significantly higher risks of experiencing flare-ups of worsened breathing, according to a recent study. #HarvardHealth https://t.co/AwWu6bgmf5

New CDC technical report summarizes data gathered during #monkeypox response & projects how outbreak may continue to evolve, including info on demographic data on monkeypox cases reported to CDC through 9/23/22, & time-related trends in monkeypox cases. https://t.co/38rI0WrkY0

This Stretch Opens Your Chest and Challenges Your Back | Men’s Health Muscle https://t.co/NkjeETIlxQ

Produced from a single animal cell, cultivated meat is hailed as a slaughter-free way to feed more people without the environmental harm - and it can be made healthier. But is it too good to be true? https://t.co/QiG0IY9RVR https://t.co/Qsd5bY6DMX

ICYMI: Our AMA on Instagram with @hubermanlab is up on YouTube. Andrew Huberman, PhD, shared research on how to live a healthy life, best practices for restful sleep, how to set yourself up for success, and more. #Wellness #Neuroscience https://t.co/JjUpTSmOnU https://t.co/gcQolSUGxA

Among patients with advanced #heartfailure, receipt of a fully magnetically levitated centrifugal-flow LVAD vs axial-flow LVAD was associated with a better composite outcome and higher likelihood of overall survival at 5 years. https://t.co/4ZcNgYc0TM #Research