Health & Wellness Contents Archive

What do we know so far about older adults and #COVID19 vaccines? How long does the effect of the vaccine last and how successful have countries been in vaccinating older adults? WHO’s Dr @Kate_L_OBrien explains in Science in 5 ⬇️ https://t.co/F9RKfsRKDc

Atalanta 1-mile run 100 handstand push-ups 200 single-leg squats 300 pull-ups 1-mile run W 14-lb. vest M 20-lb. vest 🎥 https://t.co/y4X62E9x7f https://t.co/hshj4CGCgz

The updated bivalent #COVID19 booster, now recommend for ages 5 and older, provides protection against the original strain, as well as the Omicron BA.4 and BA.5 variants. Learn more: https://t.co/009bOesq1O https://t.co/B8kjQfaVHx

A normal pulse rate is between 60 and 100 beats per minute. Possible causes of an elevated pulse include fever, anemia, anxiety, or an overactive thyroid. Other possibilities include too much caffeine, decongestants, or being out of shape. #HarvardHealth https://t.co/fVWCsfOQgH

A pinched nerve could be the cause if you have an itchy patch with no rash in just one area of your body. It can happen in a fall or an accident or because you repeat a movement too much, like typing. https://t.co/P6AhYthu6Q https://t.co/7Gd07ORqCn

This episode is GOOD. → https://t.co/g4Z2wmUD0q https://t.co/H0QNsl2klk

The severe pounding of a migraine can last for hours or days -- but head pain isn't the only symptom. https://t.co/122wEV7TQc https://t.co/Ktt1B6MtPr

Women with osteoporosis have many options for preserving bone strength and preventing fractures. The mainstays of treatment are bisphosphonate drugs. #HarvardHealth https://t.co/0Oq7BQd1KM

This Stretch Opens Your Chest and Challenges Your Back | Men’s Health Muscle https://t.co/XLoYN5dKeb

Did you #ResolveToBeReady in 2022? This month's micro-resolution is to participate in an #emergency response exercise like the @ShakeOut drill on 10/20. Practice how to “Drop, Cover, & Hold On” during an earthquake or aftershock. Register: https://t.co/H3vupdxUGS. #PrepYourHealth https://t.co/k6GRh9NIfz

About 1 in 20 people with long COVID continue to live with symptoms at 18 months, and another 42% reported only some improvement in their health and wellbeing in the same time frame. https://t.co/dfCqbz9Auz https://t.co/JoVOBdSC6P

There's no such thing as "spot reduction", but these exercises can help you to hone a stronger, healthier body. https://t.co/Hm1bQ0H1pM

In this narrative medicine essay, an addiction medicine fellow’s encounter with a man feeling shame for contracting #monkeypox reaffirms his initial desire to pursue medicine—to “help eradicate prejudice in health care.” https://t.co/sKAAiHlkeI #MedicalHumanities

Suffering from insomnia? These 6 sleeping tips can help you get more sleep, even if you regularly wake up in the middle of the night. https://t.co/BNz0r7pGIu

Pulmonologist, Dr Christian Gogoll, describes which treatment and therapy approaches he underwent with long COVID and why the family physician should be the first port of call for patients with the condition. #MedTwitter .https://t.co/OIqJoLz7Hb