Yoga Contents Archive

When was the last time you gave thanks for your ability to move through your yoga practice? https://t.co/Ab3TX8e68Y

Grief is a natural emotion that needs to run its course, and as a teacher you can use yoga to provide support to your students who are grieving. In this session, you’ll learn five different ways to help these students. https://t.co/Dj7hCOWnyE https://t.co/ZplUkmzIbX

Sunset Liquid yoga flow. Open your heart and feel blessed. Full body stretch.

40 min Full Body Yin Yoga Class!

40 min Full Body Yin Yoga Class!

Your upper body gets used frequently in yoga for stability, support, and to act as a strong base. Keep your arms and torso feeling fresh and ready for your next class. https://t.co/pVnQXh14iR

Autumn is the season of the metal element in Traditional Chinese Medicine & it’s also the perfect time of year to shed things that no longer serve us & confront grief. We recommend tapping on this point on the wrist crease for 1-2 minutes along w/ a helpful mantra of your choice. https://t.co/YjJYIuRzZy

[COMP] I got my side crow back!

Full Body Yoga Workout - 25 Minute Yoga for Total Body Strength

But first, may we remind you, the only way to truly deepen into a posture is through awareness. Here's how. https://t.co/z8SDzf5Rvt

Bikram yoga dialogue Japanese translation

Could someone please point me to the Bikram yoga dialogue Japanese translation in any form (written, audio or video)?

Yoga for Seniors | Slow and Gentle Yoga on the Chair

How does stretching and yoga relieve the body?

Yes, it's possible to strengthen—and stretch—your abdominal muscles at the same time. https://t.co/UWhyIlmOjb