Health & Wellness Contents Archive

It's #BreastCancer Awareness Month If you notice changes to your breasts, such as a lump, pitting of the skin or pain, go and see a health practitioner for a check-up. Most breast lumps are not cancerous. Those that are, can be more effectively treated if identified early. https://t.co/NGDBoPxfZU

These "workouts" help keep your weight under control, improve your balance and range of motion, strengthen your bones, protect your joints, prevent bladder control problems, and even ward off memory loss: #HarvardHealth https://t.co/KDvuzxHoqC https://t.co/YPaKT97nVh

Researchers have linked simple carbohydrates, like those found in white bread and pasta, with a higher chance of age-related macular degeneration. Health experts suggest that you swap white bread and pasta for whole-grain versions. https://t.co/Y3tCBrzOjT https://t.co/Qflav3ExL4

Adopting a dog 🐶 could be good for your heart ❤️ and mind 🧠 #AdoptaShelterDogMonth #BestFriendFridays https://t.co/mDQPBcLh2I

Jeff Cavaliere demonstrates six bicep and tricep exercises to include in your next arm day workout. https://t.co/Y18L6nbQau

Do you know the symptoms of #Nipah virus disease? This zoonotic disease has the potential to cause severe illness & death in humans & has resulted in several outbreaks in @WHOSEARO & @WHOWPRO. Learn more in our free #OpenWHO online course: 📌 https://t.co/GmWXrcuY0l https://t.co/S1acNPPUoo

Pantry, fridge, or countertop? This is your guide to the best places to store food. https://t.co/Kc8lz8Igns https://t.co/SSIAQMjKO1

Here's how you can tweak your workout for stronger, thicker-looking arms. https://t.co/Nrs3BGOnrE

A CDC panel recommended (not mandated) that COVID shots become a regular part of the pediatric immunization schedule. https://t.co/VZuw1wgCS6 https://t.co/Sk96r6onbL

When Vanessa’s immune deficiency caused debilitating swelling episodes, plasma medications helped her feel like herself again. Learn how donors make a difference. https://t.co/J16z5cbdqg #GivingEqualsLiving #GivePlasma https://t.co/89X4wpc1oE

Any way you slice, dice, or mash it, avocados are a great source of magnesium. One cup holds 44 milligrams. It also serves up heart-healthy fats, fiber, and folate! https://t.co/lmYgsSe0Wj https://t.co/ZDE3jeu2jO

"If you’re always looking down and you don’t want to be noticed by the world, it’s hard to live your life." https://t.co/1i6WKwA7o1

#Transplantation of cadaveric pancreatic #islet cells resulted in graft survival and function with acceptable safety for up to 8 years in selected individuals with T1D, new research finds. #MedTwitter https://t.co/yezIXzFTFK

Physicians are reporting unseasonably high numbers of respiratory illnesses in kids, straining many children’s hospitals before the typically busier winter months https://t.co/U4Pc9XOaCT

Having at least two cups a day provided the most benefit, according to researchers. https://t.co/HyaXMiQ6jo