Health & Wellness Contents Archive

On #WorldKindnessDay, encourage your kids to be kind to others. By age 3, most children begin to show concern when a friend is crying. CDC’s #MilestoneTrackerApp describes more milestones to look out for. Download it here: https://t.co/InosC0JLEm. https://t.co/Hbqf740y6V

These "workouts" help keep your weight under control, improve your balance and range of motion, strengthen your bones, protect your joints, prevent bladder control problems, and even ward off #memory loss: https://t.co/8KxKG8MOey #HarvardHealth https://t.co/sNUqL5TbmX

Apples are still one of the healthiest snacks around. Enjoy baked apples – they taste like dessert but provide the same vitamins and fiber as their fresh counterparts. You can even sprinkle cinnamon on top without adding calories! https://t.co/GT7305baWM https://t.co/Ro9BMMxiom

New House Update… We still don’t have floorboards & carpets, BUT we do have a swim spa, haha 😂 #Priorities 🔱 It even has a holder for my @PhDNutritionUK flapjacks & super greens ☺️ #PerformSmart https://t.co/MltHk0EXiD

WHO sent 2.5 million doses of polio vaccines to end the outbreak in #Malaysia 🇲🇾 reaching over 1 million children 👦👧. Read more 👉https://t.co/ldOILQ3aYh #WHOImpact https://t.co/Fxnj0QYgw0

Pomegranates aren't just delicious. They can help keep your arteries clear and protect your heart. https://t.co/0228EYVfHP https://t.co/EbfTnUqPKI

People living with #HIV in Namibia receive four months of medicine at a time during the #COVID19 pandemic so they can visit the clinic less often: https://t.co/Ryp7vu5lbi. #CDC #HealthEquity #PublicHealth https://t.co/OIxBpDBIrY

With support from @EU_commission, WHO has improved #COVID19 infection prevention & control across 370 health facilities in #Armenia 🇦🇲, #Azerbaijan 🇦🇿, #Belarus 🇧🇾, #Georgia 🇬🇪, #Moldova 🇲🇩 & #Ukraine 🇺🇦. Read more 👉https://t.co/ldOILQ3aYh #WHOImpact https://t.co/GkkT1HCL3Q

Ketamine rapidly improves distorted thinking and reasoning to reduce suicidal thoughts, independent of the drug's effect on severe depression, new research reveals. https://t.co/stRSk3K20Y https://t.co/B93febh2Sm

The actor performs truck pulls, rope climbs, and a sub-zero swim in the upcoming documentary series. https://t.co/Cws6D7su0L

Your body uses vitamin D to absorb minerals like calcium and phosphorus, and support your muscles, nerves, and immune system. But a lot of us may not be getting enough. Know the warning signs: https://t.co/PODbP2BSTc https://t.co/mOB6mR7TBw

Did you play outside today?

In #Belize 🇧🇿, WHO donated IT equipment to strengthen surveillance & ensure #COVID19 vaccine safety. This helps the country track: ✅ COVID-19 patients ✅ vaccination status ✅ possible side effects of 💉 ✅ the number of cases. Read more 👉https://t.co/ldOILQ3aYh #WHOImpact https://t.co/5mdkwQAlRW

It's the coolest Toyota truck we've seen all year. https://t.co/v1RjneyD1h

For people affected by #POTS, standing can provoke lightheadedness and a racing heartbeat. While some people will require medications, most will improve with some specific dietary & behavioral changes: https://t.co/jvT3G8sZiJ #HarvardHealth https://t.co/3xJKKPf45B