Health & Wellness Contents Archive

As we prepare to mark festive moments, Dr @mvankerkhove explains how to do it as safely as possible, but remember there is no zero risk. ⬇️ Be careful, be smart and reduce your risk! https://t.co/DYeVtjeBKC

Avoid food poisoning this #HolidaySeason! Cook meat to a safe internal temperature and check it with a food thermometer. Learn safe cooking temperatures: https://t.co/kAsi3pICOY. #FoodSafety https://t.co/Dt0HPjPCvH

In an emergency, CPR can save a life. Follow these steps to try to revive an infant. https://t.co/RsbKhK60ya

A long-term Swedish study looked at the effect of dairy fat on heart health. People who eat more dairy fat—plentiful in whole milk, yogurt, and cheese—may be less likely to develop #heart disease than people who eat smaller amounts of dairy: https://t.co/hV2lEB0lJs #HarvardHealth https://t.co/9e92ooeGmx

VICTORY Roman Khrennikov 🇷🇺 and Laura Horvath 🇭🇺 are your 2021 @dxbfitnesschamp champions! Khrennikov placed first in three of the nine scored events and never finished outside of fifth. Horvath had eight top-5 event finishes, including first place in Event 4. https://t.co/dRaP1EUKcT

There’s still time to get a #flu shot this holiday season. It’s the best way to reduce your risk of developing potentially serious flu complications. Get the facts for those with certain chronic conditions: https://t.co/0UA9ZdAlea. #FightFlu https://t.co/cQHyHNygxP

The same goodness in the Mediterranean Diet that protects your heart is also good for your brain. You're not eating bad fats and processed foods, which can cause inflammation. Instead, antioxidant-rich foods make this eating style a brain-friendly choice. https://t.co/gVBpLDOfNB https://t.co/QxZaUs8iEx

Randomized clinical trial found regional anesthesia compared with general anesthesia did not significantly reduce the incidence and severity of postoperative delirium in older adults undergoing fragility hip fracture repair. https://t.co/Hw0ZyrXlLv https://t.co/NJp2QGjGna

The routine includes 5 different variations and takes 5 minutes (or less) out of your schedule. https://t.co/eUaXEkPeIt

A new type of vaccine under development by the @USArmy will protect against the virus and variants responsible for the current COVID-19 pandemic and against other respiratory viruses, researchers hope. https://t.co/a0PIpH5X31 https://t.co/zUU14ArXqP

Parents: Taking your child to get their #COVID19 vaccine? Use the 15-minute observation period right after vaccination to enroll them in v-safe, a smartphone-based tool. With v-safe, you can tell CDC if your child has any side effects. More: https://t.co/S4ZmF2foa9. https://t.co/Ca2zVIBXfd

Panic attacks can be intense, scary, and often random. Learn what happens in your body and brain when you’re struck by one: https://t.co/fZqkEj1tjl https://t.co/C1iTajqfn8

Finding calm in the chaos is a kind of strength. Exercise yours with guided breathing sessions as short as 60 seconds in the Relax app on your wrist. https://t.co/qYt1iUcUkS

Randomized clinical trial found regional anesthesia compared with general anesthesia did not significantly reduce the incidence and severity of postoperative delirium in older adults undergoing fragility hip fracture repair. https://t.co/HD3zdZvNi0 https://t.co/GF5DkzK98i

The doctor-built plan argues you only have to be a quarter vegan. https://t.co/UNhaN4ItTB