gpbmadeit has been a huge inspiration for me, and I’m honored she’s my #FemaleFilmmaker. She wrote on A Different World, one of my favorite sitcoms growing up, and then later wrote and directed Love & Basketball, an iconic movie! It is a romantic sports drama that I watch at least once a year. Later she made Beyond the Lights, and most recently, the hit Netflix action movie, The Old Guard. As a writer I’m inspired by how she can write in any genre (Romantic drama! Comedy! Action!), and as a director, she’s an actor’s dream. I love her, and can’t wait to see what she does next. Fingers crossed, even work with her one day. #FemaleFilmmakerFriday
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Even though I look like a wounded, passed out drunk buffalo 🦬 laying face down in prairies - can’t tell ya how grateful I am for these quiet healing/recovery moments. After the fun pain of/ 4 knee surgeries Torn quadricep off my pelvis Torn adductor off my pelvis Triple hernia surgery Ruptured Achilles’ tendon Completely shoulder reconstruction 3 low back disc herniations 2 low back disc ruptures It’s the daily reminder that we only have one body and we gotta take care of it... 🥴🦬🦖☯️
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TiffanyHaddish asked TayeDiggsinsta some pretty racy stuff on today’s show. So this is what goes on when I’m not around. #BurningQuestions
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So grateful for my first day at 1027kiisfm 17 years ago today, and I’m even more grateful there’s only audio of it. Thank you to everyone who continue to tune in. Happy anniversary to us! onairwithryan
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What’s a movie you saw as a kid that critics hated but you thought was brilliant? Mine was “So I Married An Axe Murderer”. I thought it was hilarious and cool
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This was a big moment for the 11yr old afro’d kid!!! 😊👍🏾 A lil’ #tbt to meeting one of my wrestling heroes - the legendary Japanese icon, TIGER MASK 🐯 He had no idea what this handshake meant to me, considering how much I loved this dude. But what made a real impact on me was how nice and kind he was to this little punk kid. When “famous” at any level - being nice and kind - that stuff matters and really affects people. Especially kids. Thanks 🐯🤙🏾 And who would’ve ever thought years later this little afro’d punk kid would grow up to have a TWIN little brother named brunomars 😂😂🙏🏾💪🏾 #hawaii 🌺🌴 #goat #tigermask🐯 shout to wrestlingthenandnow for the post 👊🏾
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Post workout shake usually within 10min of finishing my training. 65-70grams protein powder 35grams carbohydrate power 1 whole apple 1 scoop electrolytes Creatine Water Ice * Don’t over look the importance of ingesting your protein/carb/sugar immediately after your workout. It’s that critical time where your muscles will optimally absorb these nutrients after you’ve torn the muscles down from your workout. Then in about an hour I’ll have my second to last meal of the night - usually a chicken breast & rice with greens 🥬 drink. Keep the questions coming and finish your week strong. Almost game time. #prep #strenghtandconditioning #blackadam⚡️
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it is not often I am proud of myself. I have a fantastic quality of cheering others on but the downside of rarely being happy for my successes! But looking at market/restaurant spaces in the HEART of Beverly Hills, working with the likes of jakearnold and even morrrre talented people, my god, I could have never imagined. This...this makes my flatlined levels of pride have a bit of a heartbeat. We are about to disrupt some shit. Xx
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Ok before everyone gets mad, I am in NO way a designer! I am so painfully aware of this! I can’t draw, my sewing is on par with a life of my mom working at FabricLand, a child who dabbled in making pillows and puppets. But I am finding a lot of joy bringing *intense* color into my life and maybe yours! Robes are so fun - they don’t have many rules when it comes to patterns...I appreciate their inability to be caged like myself! Anyhow now that book 3 is done, I’m taking a dive into this world. Please don’t tell me I’ll never be so and so, I know and I don’t want to be!
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This is super fun
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