Yoga Contents Archive

What brands to look out for at TJ Maxx?

Headed to tj maxx to look for workout/ yoga clothes and i thought i’d try asking any tj maxx shoppers out there: what brands do you look out for when shopping in the activewear/ gear section? I’m a sweaty sweaty gal hoping to find some high quality sweat-wicking (that’s the right term, right?) clothes and maybe some props or other fun yoga things. Thank you in advance for any suggestions :)))

These moves will help you return to your practice with confidence. https://t.co/UVVIxfD2H3

Give back to your body with this free-flow sequence. https://t.co/zJha4t2OnT

Sometimes the intersection of spirituality, critical thinking, and group think can go terribly, terribly wrong. https://t.co/MLZq55L973

We asked personal trainers to weigh in on this trendy workout. https://t.co/L2NT43vv5B

In downward facing dog, are the heels supposed to touch the ground? Is it a must? I’ve got long legs and can’t have my whole foot on the ground like in the picture below (from google)

Why not use your yoga practice as inspiration for a core workout? https://t.co/QcbfeVFW5V

How to do yoga when you don’t have room?

I have very little room to do yoga within my room and I can’t do it anywhere else in the house as again there is limited space. Does anyone have any tips on how to solve this?

A study from 2019 found that in order to receive health benefits from going outside, a minimum of 2 hours a week must be met. Whatever your situation, here is your reminder that nature, sunshine and fresh air can work WONDERS for your health and mood! https://t.co/JUv6A6McpJ https://t.co/XOxZxaaqw3

Keep your abs and stomach strong and fit with these yoga poses to fire up the core and strengthen the rest of the body. https://t.co/qd35MMHOwv

Acne/clogged pores from yoga?

Weird title, but bear with me! I've started having issues with my skin this year, lots of random pimples and just very bumpy skin in general. I've never had perfect skin, but only occasional pimples here and there that didn't bother me much. But now my skin has really gotten bad in the past few weeks to an extent that bothers me and I don't know why since I haven't changed anything in my diet or in my skincare routine. The only thing that's changed is that I've been doing yoga in a studio almost every day since January. So I'm wondering if it could have anything to do with that? Like, sweating, having the face on the mat ecc? I have my own mat, but I guess it's still not the cleanest surface to have your face on. Is "yoga acne" or "workouot acne" a thing? lol

Whats your favorite go-to online yoga video?

Not the channel, but the particular video. Mine is [https://www.youtube.com/watch?v=b1H3xO3x\_Js](https://www.youtube.com/watch?v=b1H3xO3x_Js)

📢 We are super excited to share the 2023 Neuroscience & Yoga Online Conference with Tiffany! When: March 16 – 19, 2023 Where: https://t.co/yJcYRKuUJM The only online event where you can master the basics of neuroscience & then study the latest scientific research on yoga. https://t.co/skTVJVuYAz

Soreness under my scapulas

Hi friends, I'm really sore on both sides. Can anyone recommend some stretches/poses to help me get some relief? I'd appreciate it!

Turn to this sequence during flu, allergy and cold season. https://t.co/WARYy6SPnB