Yoga Contents Archive

[COMP] hollowback handstand at the wall.

Maybe one day without a wall 🤞🏻

Free 25 minute Yoga Nidra 😍

I got loads of new audio equipment to make these sound better so in light of that I've posted this on my website for anyone and everyone to listen to! 😍 I'm so excited. I'll upload on my YouTube soon too. Thanks for letting me share my excitement.

Close your eyes when twisting

Have you ever tried? Twist are related to inner vision of ourselves. That's way some teachers invite you to close your eyes - if you experiment the tentation to do it - in twists

My eyes get swollen when doing down dog posture, any idea why and how to avoid it ? Thanks

I have the sensation that all blood pressure come down to my face when my head is down. I have though normal blood pressure in general.

Wild Thing: Challenging Vinyasa Yoga Flow Class for Stress Relief (27 Minute Class)

instagram pages

are there any instagram pages that post instructional reels or short clips for mostly beginners/intermediate yogis?

COBRA POSE

CAT POSE

1 Hour - Space Ambient Meditation, Feel Weightless Calm Yourself, Cure Anxiety,

Can pregnant women do yoga in first trimester?

yoga pant recommendation?

Hi! I'm looking for yoga pants that won't slip when doing poses where my legs have to touch each other. I sweat and doing yoga in shorts is super slippery for some poses! Any suggestions for pants? Preferably ones that show off my bum and don't bring too much attention to my bulge. Im happy wearing mens / womens alike.

Any MSer yogis here?

I’m interested in hearing your journey. What’s your typical routine? How did you improve balance? Any variations suggestions? Thanks

Wild weekend hah - grateful for my sis 🙏🏻

Harder than it looks! First time trying out acro! I think this counts as acro??

Limbs falling asleep, help!

My limbs frequently fall asleep during even the most basic yoga poses. I’ve been doing yoga casually for 15+ years and have always had this problem. I’m having to readjust and take breaks from poses not because I lack the strength but to get blood back into my feet. Is this just a flexibility issue?

30 MINUTE FLOW TO CROW | Bakasana Peak Pose Yoga Class — Slow Build to Crow Pose Arm Balance Flow 🐦