Honor your unique shape with these variations designed to keep you comfortable. https://t.co/UdVTIBNHNx
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You might be surprised at what you learn about yourself when you learn this challenging shape. https://t.co/sORx8xhM1a
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When it comes to building a yoga sequence, teachers often weigh how to do the most good with the least risk, while considering their students' experience and mobility. This sequence strikes that delicate balance. https://t.co/BelwpNdw1U
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