Yoga Contents Archive

Does anyone practice yoga from home?

So I’ve been doing hot yoga for a year now. I really enjoyed it, until today. This is now the 3rd time I’ve been injured trying to get into a pose when im fatigued. Yes I know it’s probably my own fault or my form is off. But I want to start weight training and doing yoga from home. My goal is to build a strong injury free body. My main goal is to build my OWN yoga practice from yoga and get into stretches and poses that feel comfortable for MY body. Anyone here do this as well ?

Start your week off on a calm note with this practice. https://t.co/XBfW0TiMyo

Patanjali's influential Yoga Sutras have long served as a guide for living a yogic life. In this workshop, we explore the concepts of Sthira and Sukha (Yoga Sutras 2.46 to 2.48), which promote steadiness and ease. Tap the link to register: https://t.co/xH9lYAnTO1 https://t.co/vFXIhjOuSf

Yoga Ritual

Found this article. I’m excited to try this product since I am a hot yoga fanatic!

🌧 30 minute Gentle Rainy Days Yoga Flow to Rinse Away Dampness Stretch...

Put down the gummies and pills and read this before heading to bed. https://t.co/YkO1EjtkdN

[COMP] 74, body by yoga (and running, lifting and biking but yoga makes it possible)

Cannabis Infused Yoga

I have been looking to include yoga as part of my daily routine, and I stumbled across cannabis infused yoga. Most of the sessions are in California. Is yoga + cannabis a new practice/movement that it’s not easy to find such classes? I’m searching in the Ottawa area or Arizona US

Kundalini Yoga

Over the last weekend, I attended my first Kundalini class. Found the breathing exercises, chanting, and dynamic stretching to be an enjoyable change from my usual Yin and 26+2 hot classes. During one point of the bodywork, I felt a warming sensation around my physical heart area. At other times I felt tingling along my neck up to my scalp. As anyone experienced anything similar? What do these sensations signify? What has been your experience with Kundalini?

YTT while pregnant

Hi everyone, recently my husband and I decided we are going to try for baby number 2, but I'd like to take a ytt. Has anyone completed an online ytt while pregnant? I'd love to hear your stories and bounce ideas off of you.

Always having feelings of closeness to others and maintaining a loving mind is the sole foundation for building everything we wish for. Focusing on small differences in outer appearances to divide and discriminate is nothing but ignorance.

Staff Pose is a foundational seated pose which helps to improve posture and can set the tone for alignment for the rest of your yoga postures. Clothing: @CALIAbrand https://t.co/pLoN0wkMHr

That feeling when you walk into your Yoga studio. 📸 @movementvitality https://t.co/j0ZE3ptiTF

Keep moving forward. Each step, regardless of its size, brings you closer to embodying your true self… to being the person you look up to. There is opportunity for growth within this journey, you just have to allow yourself to accept it #MondayMantra pic @studio.otso https://t.co/dCYYGLKhQl