Yoga Contents Archive

Sometimes you just need to let the pose hold you. https://t.co/m8UVgx4sY8

This a.m. sequence will reset your internal GPS so you can better handle whatever the day might bring. https://t.co/KrkXe3lon2

Do you need a variety of yoga practices to get a well-rounded emotional benefit?

I’m a new yogi. I notice after/during a more fast-paced yoga flow I feel more resilient and strong, and after/during yin or restorative yoga I feel more rested and calm. It seems like I need both because the active yoga doesn’t make me calm and the yin yoga doesn’t give me the resilience. Thoughts?

Offering you a moment to check in with yourself… 🌻 How are you feeling in this moment? Start with a few deep breaths. 🧘‍♂️ ①  Breathing in for 4  ②  Holding for 4 ③  Breathing out for 4 Repeat for for 5 rounds Pause. Have your feelings shifted in any way? 💙 #SoulSunday https://t.co/vBiEmd5HGQ

Yoga and puppy

It's been awhile since I've done any yoga, partly because I've been busy with my 6 month old pup. I'd love to get her into doing a gentle morning yoga routine with me. She's a smart breed and I think it would be something the two of us could enjoy doing together. Anyone have any tips or resources for doing yoga with dogs (or even other furry friends)?

OPEN Your Shoulders With This EXERCISE! (THE ULTIMATE SHOULDER EXERCISE)

OPEN Your Shoulders With This EXERCISE! (THE ULTIMATE SHOULDER EXERCISE)

More and more, yoga is being understood as and practiced for mental health support. While yoga’s benefits are many, yoga teachers may not always feel confident in how best to safely support their students seeking these specific benefits from the practice. https://t.co/tEcQYmzUu8 https://t.co/bku3X7SzK7

It takes more than a pedicure to truly care for your feet. Here’s how to find more stability in yoga—and in life—by giving your feet some TLC. https://t.co/9Ln5AuasLj

Outdoor yoga footwear?

I’m looking for some minimalist footwear for outdoor yoga. FYF, Skinners and Powersocks all look like possibilities. Does anyone have any experience with these or any other brands? Bonus question - is there an equivalent in gloves/mitts?

Check Out My New Workout Class For Strength And Toning!

[YouTube](https://www.youtube.com/watch?v=nl2g4biCJR0)

Web conference about siddha marma therapy

Namaste 🙏 🌺 Web conference about Marma Therapy: A mission to explore the secrets of siddha marma healing in front of doctors & healers. DevaVidya restoring 600 years traditional skills in marma. Siddha Yoga & Marma secret tips in healing Join: [https://devavidya.com/registration.html](https://devavidya.com/registration.html) Best Regards Deva Vidya Gurukulam [https://www.devavidya.com](https://www.devavidya.com/) E-mail : [info@devavidya.com](mailto:info@devavidya.com) Tel : +91 98955 44447

Vinyasa yoga teacher Irene Pappas shares her favorite practice for building lower-body strength and stability. https://t.co/cHJPeXMli3

Best mat for super sweaty guy?

Title says it all. I sweat a lot, like a lot a lot. Halfway through a class it’s a literal slip and slide to the point where down dog isn’t even reasonable and I end up in modified dd, puppy I think it’s called. What mats do y’all super sweaters use? Expense isn’t really an issue. TYIA