Yoga Contents Archive

How can I progress with my Shirshasan? And is my form currently okayish???

So this is why they call it Crow Pose.

The use of four-letter words is unexpected in a yoga class, but research shows that swearing has its benefits (in the right environment). https://t.co/XQ2smddDGM

A heartfelt letter from Adriene Mishler of Yoga in her own words is now up on our blog. Goosebumps while reading guaranteed.✨ Blog 👉🏾 https://t.co/u7BMvxjzw2 https://t.co/ICeIHSFo6G

Two week neck problem finally solved, here's how:

I had a neck problem for two weeks straigth. Then I came upon this product ([https://neckcrackerz.com/products/neckcrackerz%E2%84%A2-90092?variant=39852669960310](https://neckcrackerz.com/products/neckcrackerz%E2%84%A2-90092?variant=39852669960310) ) and thought why not give it a try. After two times of using it my pain got away. I am now using this neck cracker 4-5 times a day. I'd recommend anyone with neck problems to give it a try!

Taking even a few minutes of our your day to reap the benefits of mindfulness can bring calm and awareness, banish fear, boost confidence, and more. https://t.co/rL7DgPPLgF

Whether you're in the mood to practice from the comfort of your home or from your local studio or gym, the Yoga Alliance Global Directory can help you find a class to meet you wherever you are. Tap the link to explore the Directory: https://t.co/nxqMaf7dbR #yogaalliance https://t.co/VhymwJuYUd

Hi! I want to get back into doing yoga. I used to follow Yoga with Adrienne videos and am definitely going back to them, but I was wondering if this community had any reccomendedations for at home videos from non-white practitioners? Preferably videos that are in english. Thank you!

in the sun

15-Min Yoga For Strong Arms, Booty & Core 💪 | Intermediate Yoga Flow | No talking 🎶

🤯 Do you suffer from headaches? Traditional Chinese Medicine is here to help! Headaches can arise in a variety of patterns yet, when we assess the specific sensations & location of the headache & other details, we can use acupressure points to help. 🙌 https://t.co/jAYHf1JVco https://t.co/AEDIyyWOfM

I am hosting a Women’s yoga and hiking retreat in Sayulita Mexico.

And they take less than 15 minutes. https://t.co/7dIb3rFykb

Yoga bolster recommendation request

Hey yogis, After many years of practicing power yoga and vinyasa flows, I have recently fallen in love in Yin Yoga and would like to invest in a firm and comfortable yoga bolster, good size to support some passive restorative poses. There are so many different ones online but since they are not cheap i would hate to purchase one that is less than ideal. Could someone please recommend a good brand from experience? Thank you so much in advance! Much love x

Do you practice yoga regularly but somehow still feel “stuck” in certain spots? Try this fascia-freeing flow to find more mobility in the backside of your body. https://t.co/CLa0S0Bjjm