Yoga Contents Archive

These 8 concepts I learned translated far beyond just the physical practice. https://t.co/ClE6CK8vaa

My husband helped me revamp my yoga area today. It’s so peaceful!

Deepen your understanding of the language of yoga—Samskrutam, or Sanskrit. In the first part of this series, presenters Prashant and Manju Joshi reviewed the basics of Sanskrit. In part two, they bring our focus to the consonants. Register for Part 2: https://t.co/EwcOX9ujzB https://t.co/jSJepiM9NJ

Feeling disconnected?   Join YM teacher @carolinewybaryoga in her short but sweet Yoga Nidra ‘Dissolving Mental Barriers’ practice to help you cultivate an abundance mindset that will carry you through your weekend and beyond. 🤍   https://t.co/tENXFDjkoo #yoga #yogamedicine https://t.co/PpHTughEpu

Troll yoga 101

(OC) my favourite part of the day is doing Yoga.

How important is it to have a certification through Yoga Alliance for your 200 hr YTT?

I am currently in a 200 hour YTT with a good reputation, but they are not Yoga Alliance affiliated. The instructor of the program said that Yoga Alliance affiliation would not matter for getting hired. Is this true?

(OC)what cardio at home do you prefer?

Yoga Pose on a chair - Lunge stretch Modifications #shorts

Yin Yoga Pose on a chair - Lunge stretch Modifications #shorts

Question regarding downward dog and Carpal Tunnel/Ulnar Nerve Entrapment

I am brand new to yoga and have been doing Amazon prime videos for about two months. I’ve been seeing some amazing positive changes in my body- particularly, that my plantar fasciitis has been greatly* reduced. I’ve been struggling with plantar fasciitis for over ten years so this is huge for me. However, I’ve noticed that my carpal tunnel and ulnar nerve entrapment have gotten pretty bad these past couple days. After a little research, I’ve come to the conclusion that Downward Dog is aggravating both these conditions. Is there a way to modify this- or replace it with a pose that still gives me a great stretch in my hamstrings, calves, and Achilles’ tendon? I don’t want to lose my progress with my plantar fasciitis but the carpal tunnel and nerve entrapment are getting pretty bad.

Join the Global Joy Summit Nov 13-16. HHDL will be a keynote speaker and there will be screening of Mission: JOY— the documentary with HHDL and Archbishop Tutu, as well as inspiring and practical sessions with 30+ speakers. Sign up free:  https://t.co/kyoIgf2DcG https://t.co/6Fg2ZUvDrI

(And how to fix them.) https://t.co/TXZOLTcrlQ

Anyone know of any good yoga retreats in Mexico or Costa Rica in January?

Catch some much-needed zzz's with these before-bed practices. https://t.co/CdEK1yeRsZ