Worrying and overthinking are part of the human experience, but when left unchecked, they can take a toll on your well-being π. If the way youβre responding to your thoughts is keeping you in a cycle of rumination or repetitive thinking, here are some tips that can help. Find more at our link in bio. #healthlineβ
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#WearAMask π· to save lives. In Delaware, universal mask use helped reduce #COVID19 cases, hospitalizations βοΈ, and deaths. Choose a mask that covers your mouth π and nose π and fits snugly against the sides of your face. #SlowTheSpread Learn more: https://t.co/iOQv5OMdKA. https://t.co/5GFfmenfNj
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Enjoy #exercise? You are less likely to be exposed to #COVID19 doing outdoor activities, like taking a run or walk outside, hiking a local trail, attending an outdoor yoga class, or working in the garden. More tips: https://t.co/lL3jQV8FJt. https://t.co/hJsfoe2IMC
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7 ways to reduce stress in the age of #COVID19: https://t.co/Jt3cJ66D2r #HarvardHealth https://t.co/uoXNV8JhvR
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Since the beginning of the #COVID19 pandemic, WHO has taken steps to prevent an βinfodemicββ an overabundance of information & the rapid spread of misleading or fabricated news, images, & videos. Here are 7 tips for stopping the spread of misinformation: https://t.co/moExSVJXsQ
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The π is overloaded with #COVID19 misinformation βοΈ Before you share a post or an article, CHECK trusted sources like WHO & natl. health authorities βοΈ If you believe the information is false or misleading, this is how you can REPORT it on #socialmedia: https://t.co/LpbqypxMIa https://t.co/aZ4Q9ltMxK
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How to recognize a ministroke or stroke β and what to do: https://t.co/IQrrSKBVWJ https://t.co/HwIMA1hZif
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People with weakened immune systems, autoimmune conditions, or previously diagnosed with Guillain-Barre syndrome or Bellβs palsy may receive an mRNA #COVID19 vaccine. However, there are limited safety data. Learn more: https://t.co/a6ThYc23YY. https://t.co/8xFrWB0R7I
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WHO uses social media to communicate π‘ vital health information to millions of people around the πππ. Are you following us yet on these platforms π ? https://t.co/R64gcRoGDF
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Through the WHO-@Wikimedia collaboration, people everywhere will be able to access and share WHO infographics, videos, and other public health assets on Wikimedia Commons, a digital library of free images and other multimedia. https://t.co/xatbBUJQgm
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Without enough B12, you might not have enough healthy red blood cells to move oxygen around your body. That can leave you shivering and cold, especially in your hands and feet. https://t.co/dStdYNmkoy https://t.co/AcNtFPMWnQ
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The World Health Organization and @Wikimedia Foundation expand access to trusted information about #COVID19 on @Wikipedia π https://t.co/G6pxbDhnzR https://t.co/MeHFimxSUk
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Blueberries are more than just delicious -- their anthocyanins may protect against cancer, heart disease, and dementia, and boost your immune system! https://t.co/gmovzAx7ZC https://t.co/9cHeml64cx
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DYK? Two #COVID19 #vaccines have been approved. To prevent COVID-19, @US_FDA authorized the Pfizer-BioNTech COVID-19 vaccine for people aged 16+ and the Moderna COVID-19 vaccine for people aged 18+. Learn more: https://t.co/xqnuK2W1lE. https://t.co/twTIK0WpcZ
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