Health & Wellness Contents Archive

Did you lose or damage your #COVID19 vaccine card? Contact your vaccine provider to see if they can give you a new copy. If they can’t, contact your state health department’s immunization program to see if they can help. More: https://t.co/bBUIhvujOw. https://t.co/VJof0SfLvI

Did you know after you turn 40, your brain gets 5% smaller with each passing decade? It shrinks even faster once you hit 70. https://t.co/taggLhNmYa https://t.co/R2YExb4b86

Tai chi is a form of gentle #exercise that experts say can help improve your mood, reduce stress, and help keep your heart healthy. This #HarvardHealth online course is the perfect way to try #taichi from home and get dozens of proven health benefits. https://t.co/h6hkN6vJuP https://t.co/9N27PaneyY

Racial healing recognizes the need to acknowledge & tell the truth about past wrongs created by individual & systemic racism, says Jerry Hawkins of @DallasTR https://t.co/WbspVlUagm #HowWeHeal https://t.co/yfj7WZSbBD

Adding an anti-rotation twist immediately levels up this bodyweight standard. https://t.co/prtkqqKSic

Everyone ages 5 years & up can get a free #COVID19 vaccine and anyone ages 12 years & up can get a free booster, regardless of insurance or immigration status. The federal government provides COVID-19 vaccinations at no cost. More: https://t.co/LZsHT0nCRN. https://t.co/2zDEamKh1p

Fibromyalgia is more than just muscle pain -- it also shows up as fatigue and sleep problems, and can be accompanied by anxiety or depression. What to know: https://t.co/cfu1hwpHEm https://t.co/IrgN3kgN6N

To protect against #Omicron and #COVID19, don’t follow these leaders. Masks save lives––here’s how to choose and wear them: https://t.co/S2bfneJtsM @RobShmerling #Harvard Health https://t.co/HULC702lpn

Today, HHS through @HRSAgov, announced the availability of $13 million in funding to increase access to #behavioralhealth care services & address health disparities in rural America. Learn more & apply: https://t.co/ARIedFMW7K https://t.co/2zUM8yNNWM

The 4-time World's Strongest Man is pushing hard to prep for 2022 competitions with this high-rep session. https://t.co/4AqFuTBdUO

Libraries are critical in supporting health literacy needs of communities they serve. Some provide training, resources & funding for health literacy initiatives. See what the Network of the National Library of Medicine offers: https://t.co/ZgFytzXcYV. #HealthLiteracy @NLM_NIH https://t.co/Zbuu5rfWIb

Fed up with personal attacks on the nation's top infectious disease expert, scores of leading scientists and doctors have signed an open letter defending Dr. Anthony Fauci for his years of service to the public and his leadership on the pandemic. https://t.co/lr6fMkaznM https://t.co/wHX30Zj8lk

Eating #soy may not help your #heart, but it won't hurt your heart. It's high in polyunsaturated fats, #fiber, vitamins, and minerals, and it's low in saturated fat: https://t.co/oX6vjW4mIA #HarvardHealth https://t.co/OExhm2Vsgw

Patrick Schwarzenegger's Gym & Fridge Tour https://t.co/Q1qIKuQIzi

9 TOP COACHES SHARE THE FITNESS TRENDS THEY HOPE WOULD GO AWAY FOREVER Watch out, there may be a hit out on HIIT workouts and other not-so-appealing fads. By Shane Mclean. Read article on https://t.co/nAkEGOS8JR @muscleandfitness #fitness #fitnesstrends #fitnesstrainer https://t.co/dGc8vksGsX