Health & Wellness Contents Archive

We are #InThisTogether to beat #COVID19⠀ ⠀ Here are 5⃣ tips that help you stay safe to protect yourself and others:⠀ ⠀ 🙌 clean hands⠀ 😷 wear a mask⠀ 🤧 sneeze safely⠀ 📏 stay distant⠀ 🪟 open windows

All in favor of adding a dance break to the calendar today, say 💃! #healthline

Research shows that the best brain foods are the same ones that protect your heart and blood vessels. https://t.co/taJwgHymnk #HarvardHealth https://t.co/xXIw99lIPw

If you’ve had #COVID19, you should still get vaccinated. Experts aren’t sure how long someone is protected from getting sick again after recovering, and reinfection is possible. More: https://t.co/rJazB5TdQb. #SleeveUp https://t.co/Yrne1s3xWp

Will #COVID19 vaccines work against new virus variants? ⬇️ https://t.co/ZsGq3OpJNT

#EB148 Day 2: Agenda item 14 - Public health emergencies. #COVID19 https://t.co/EqHbgnwnH0

Screening typically starts at 30 years; If the test is negative you should retake it every 3 to 5 years. Together, we can end #CervicalCancer! 👉https://t.co/IAEXPJQHt8 https://t.co/gXn9l4Ng0w

Antibodies to #SARSCoV2 decline in the weeks following infection, in some cases falling below the threshold for seropositivity within 2 months, according to a national study of health care workers published in @CDCMMWR https://t.co/ZekvW2sHfG

Everyone, regardless of #COVID19 test results, should keep wearing masks, avoiding gatherings, & staying at least 6 feet from others. People who take an antigen test that comes back negative should get retested if they have symptoms. https://t.co/9yBuSMaIBk

.@CDCMMWR finds #COVID19 antigen tests, which often offer results in <30 minutes, correctly came back negative for most people without COVID-19. However, for infected people, antigen tests correctly identified only 2 of 3 w/ symptoms, 1 of 3 w/o symptoms. https://t.co/miFqJz9xg9 https://t.co/LirRaaprDb

A short nap in the mid-afternoon can boost memory, improve job performance, lift your mood, make you more alert, and ease stress. https://t.co/SN49rpCYBG https://t.co/w0Bf8FU1ST

Why do some people get very sick from #COVID19 while others do not? Harvard Health Publishing created a resource center to answer your questions about the coronavirus: https://t.co/PjgoKxoglZ https://t.co/Fkem35JcDG

Like bananas, sweet potatoes give you potassium and magnesium, but they also have 6 times as much calcium as bananas, all of which can help fight muscle cramps. 🍠 https://t.co/xM5zC9Rbgd https://t.co/BPeBSdbaEw

Do pro-inflammatory diets harm our health? And can anti-inflammatory diets help? https://t.co/bmSl0GHijC #HarvardHealth https://t.co/E0c2j9uUoB

Did you know Greek yogurt has almost twice as much protein as other yogurts? It takes longer to leave your stomach, keeping you satisfied longer. Plus, you burn more calories digesting protein than carbs. https://t.co/RRjuKxGimP https://t.co/wqflUZwbf4