Health & Wellness Contents Archive

Is it ok to mic and match #COVID19 vaccines between the first dose and the second one?

Media briefing on #COVID19 with @DrTedros https://t.co/bYVPk0J0aD

New @CDCMMWR shows how @NFL prevented #COVID19 spread within the league through frequent testing, strict mask use, outdoor meetings when possible, contact tracing, and other strategies. Learn more: https://t.co/uIPdRGjDAh. https://t.co/FKi5COY0Hf

#COVID19 vaccines are an important tool to help stop the pandemic. As of January 25, 2021, more than 19 million people had received their first dose of a COVID-19 vaccine. Of those, over 3 million had received both doses and are fully vaccinated. More: https://t.co/zYLe3H12re https://t.co/mW1JcFtflN

In fragile, conflict-affected and vulnerable settings, delivery of quality health services faces significant challenges. A 🆕 guide outlines 🔑 practical approaches aimed at saving lives & improving quality of care in these settings. 👉 https://t.co/WUGmCgJxCI https://t.co/vHmZgKgvgd

Exercise is an all-natural treatment to help fight #depression: https://t.co/yOtSjvPy4x #HarvardHealth https://t.co/zu8i6R5VUG

When anger arises, it's for a reason — and if you interrogate that reason enough, you'll usually find there's a bunch of other feelings lurking beneath your anger. You might realize the root of your anger in a particular situation is actually insecurity or shame, and that your anger is masking these emotions so you don't have to feel vulnerable. You can make the business of unraveling anger a lot easier with the help of an anger iceberg. We'll show you how at our link in bio. #healthline

Stretching before getting out of bed can help wake up the body and improve the circulation. Here are a few to get you going: https://t.co/13rCOs0oil #HarvardHealth #Stretching https://t.co/a8wBFui4um

‘An informed woman is an empowered woman’. Here’s how #CervicalCancer partners around the 🌎🌍🌏 are helping to raise awareness to fight the disease, promoting periodic screening & HPV vaccination for women & girls. 👉https://t.co/2sCpyWsjKl https://t.co/F1xnRdVITA

NEW: @CDCMMWR describes how the @NFL used mitigation strategies & an intensive infection prevention protocol effectively eliminated high-risk contacts for 71% of traced cases at clubs, while limiting the spread of #COVID19. More: https://t.co/uIPdRGjDAh. https://t.co/PM6yJffcjZ

Strengthening your #core: Right and wrong ways to do lunges, squats, and planks: https://t.co/CXYOmC6Esl #HarvardHealth https://t.co/37WNBl83E9

A study shows that drinking 2 cups of a mix of three parts beetroot and one part apple juice can make your systolic blood pressure (the top number) go down in just a few hours. https://t.co/AM23z9G74h https://t.co/OooPRj9H8l

HPV vaccine can help prevent cervical cancer. When vaccinated against HPV at age 11 or 12, girls get protection against cervical cancer long before they are ever exposed. Ask your child’s doctor about #HPVvaccine. https://t.co/1XEuLdM8fW #CervicalCancerAwarenessMonth https://t.co/vE0i1jiUdx

Trouble sleeping? Try sniffing lavender. Its scent slows your heart rate and lowers your blood pressure and skin temperature. A study found that people who slept in a lavender-infused room had more restful deep sleep than those who didn’t. Learn more: https://t.co/2ZtWStqTec https://t.co/SyudPw0Tg3

Build lean six-pack abs and all-around core strength with this ultra-quick abdominal blast. https://t.co/7mkMFPi9S3