Ready to rack up some health benefits in a simple *and* relaxing way? ππ»ββοΈ Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, and tension, among tons of other things βοΈ. Weβll walk you through the pose along with variations at our link in bio. Ready, set, relax! #healthline
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Jordan. Gretzky. PelΓ©. Ali. Brady. Bolt. Time to carve a new face on the Mount Rushmore of champions. Congratulations, @MathewFras. You did it all. #FRA5ER #HWPO https://t.co/jdBqrTPwrM
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Rates of #COVID19 cases remain high across the nation. The average number of daily cases in the last 7 days is 42 for every 100,000 people. Help slow the spread: π· Wear a mask. βοΈ Stay 6 feet apart. π« Avoid crowds. ποΈ Wash your hands. More: https://t.co/gp6X4zTnBT https://t.co/119UEcuBkT
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Continue to #WearAMask, avoid crowds, stay 6 ft from others, and avoid poorly ventilated spaces. These prevention measures, together with vaccination, offer the best protection from getting and spreading #COVID19. More: https://t.co/48x8hF7Aue. https://t.co/4FKDCYt8TW
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"In my first Open ever, I could barely do a dozen burpees in a row. At my last Games, I won by the largest margin of victory in the sportβs history." https://t.co/3p1NCiYh3Q
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#OralHealth-care providers work in close contact with their patients and are exposed to saliva, blood and other body fluids; procedures must be in place to protect staff and patients from infection with #COVID19. π WHO videos explain how πhttps://t.co/jPom5O21Sm https://t.co/uByGAk09nv
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βToday I leave the sport older, wiser, fitter, and grateful."β@MathewFras, five-time Fittest Man on Earth https://t.co/5pChAirCVz
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In recognition of @MikeBloomberg's contributions in improving public health, WHO confirms his third term as Global Ambassador for Noncommunicable Diseases and Injuries π https://t.co/MypAgWKUHZ π· 2017 https://t.co/pRbX6mLPWK
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When it hits. Soak it in @MathewFras π₯ π₯π₯π₯π₯. #HWPO β’ #CrossFitGames https://t.co/AcMP34m2VC
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Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in the refrigerator. By following an anti-inflammatory diet you can fight off inflammation for good. https://t.co/Jnbcwb36m3 #HarvardHealth https://t.co/1p6fk7C1Bd
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.@CEPIvaccines, @gavi & WHO, as co-leads of the #COVAX initiative for equitable π access to #COVID19 vaccines, alongside key delivery partner @UNICEF, are pleased to publish COVAXβs 1st interim distribution forecast: https://t.co/RybRS5Fbuy #VaccinEquity https://t.co/lrk6SNWnkq
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Probiotics are good bacteria that keep the gut healthy and help fight infections and inflammation. Fermented foods like yogurt, pickles, sauerkraut, and sourdough bread are great sources: https://t.co/UPuGGxetU6 #HarvardHealth https://t.co/scQ9mgdNSI
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The @CrossFitGames GOAT had a truly remarkable career and unprecedented success. What's next for the sport he leaves behind? https://t.co/3hydBl1Mg3
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