Health & Wellness Contents Archive

#22point1 And off we go! — Tom Miazga Almost got to turn the amrap into an EMOM. Seeing the workout on paper I thought there was a chance, but it would be a dog fight. ... That was a pretty sadistic way to almost hit 1.5 rounds of Karen .. 446. (14 + 26) https://t.co/Pgo1LN9S6m

Research shows that the best brain foods are the same ones that protect your #heart and blood vessels. https://t.co/lOiEBcaUkH #HarvardHealth https://t.co/HYOw7Y8eB0

#DYK kids ages 5 years & up should get a #COVID19 vaccine? Learn more with a new COVID-19 video now available in American Sign Language (ASL) on CDC’s YouTube channel. Watch the videos here: https://t.co/kYY31uPaFy. https://t.co/wjnaQzlU6u

People who have had COVID-19 have an increased risk of heart disease 12 months after infection, a danger that is substantial and spans an array of heart disorders, a deep dive into federal data suggests. https://t.co/mxu7smqKsO https://t.co/QVZcbGsjLz

Repost from @jbailey_justdoit • Active Back & Chest Burner 🔥 💢Most of the times we aim for muscular gainz through hypertrophy workouts but muscular endurance is also important. Put a few of these moves to the test for 30 seconds of work and 15-20 seconds of rest. https://t.co/1gjcidaNP4

If your hydration levels are off, it can show up in a number of ways -- some of which may surprise you. https://t.co/UduHj209Mj https://t.co/hscVtmlLfx

Repost from @melissa_kendter • Core & Mobility Recharge ✨ if you train with me you know doubt are familiar with this day and some of these exercises! https://t.co/b2vbMuMpnI

Cognitive reserve is the brain's ability to find alternate ways of doing something. This #HarvardHealth course can help you boost your own #cognitive reserve and buffer memory loss by challenging your brain: https://t.co/BTNbOqt5ev https://t.co/3DjeFgCOkm

In the largest study of its kind, a series of 9-second shots with barely boiling water into enlarged prostates appears to be a safe and effective approach to treating BPH https://t.co/LeQn3IDCPM https://t.co/lWOoUB5byQ

Family, neighbors, coworkers, etc. are often first on the scene in a health #emergency. You are the help until professional help arrives. Having a well-stocked first-aid kit & the practical skills to use it can help you save a life. More: https://t.co/JHVbc94Ymz #PrepYourHealth https://t.co/jWT5SV7bmD

American Public Health Association condemns invasion of Ukraine https://t.co/Xl52vwcn4E

It’s natural to wrinkle more as you age. Skin cells divide more slowly, and the inner layer of skin (the dermis) thins. Find out about the different types of wrinkles and what causes them. https://t.co/2xMd7cKmwM https://t.co/RU9Cp4Uv9A

"You have to constantly reconfigure your performance at every single hurdle." https://t.co/E5eovKXhEQ

A stroke can disrupt your ability to think clearly and can cause problems with your memory & attention. Both speech & occupational therapists work to improve these areas & develop strategies to compensate for problems: https://t.co/B5igp4aKRY #HarvardHealth https://t.co/4e3PwRDep5

Knowing your numbers is critically important to heart health, says Dr. @dmljmd. The American Heart Association president tells CEO @nancyatheart why monitoring your blood pressure at home its key.: #HeartMonth Watch more: https://t.co/pOfdGUXVQi https://t.co/2Im9GReRdk