Health & Wellness Contents Archive

Yes, fruit has protein. Certain fruits can be a sweet way to add protein to your diet! https://t.co/HYNg3EoHg9 https://t.co/0d10TmbPuR

Being unable to stand on one leg for 10 seconds in middle and later life is associated with a sharply increased risk of premature death, according to a study published by the British Journal of Sports Medicine. #HarvardHealth https://t.co/YCyJttQv2O

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3 Bear Plank Variations for a Killer Core https://t.co/uZAYdekESh

New efforts are underway to increase gender equity, representation and opportunity for women faculty members in the Johns Hopkins School of Medicine. Learn about the initiatives. https://t.co/dX212OeZZQ

Do you feet burn? You might be low on vitamin B12 -- your nerves need it to stay healthy. You may not get enough from your food, especially if you’re vegan. More reasons for burning feet: https://t.co/CCOFdlSEzm https://t.co/3lYejqbCvv

View scores for the 2023 NOBULL CrossFit Games Open Leaderboard https://t.co/nLxR4uMt7p

If you have shoulder issues, you can still build a big chest. https://t.co/Eb2BoiVlre

ADD THESE PLYOMETRIC EXERCISES TO HELP INCREASE EXPLOSIVENESS AND POWER Become a stronger, more explosive athlete with this underutilized training method. By SJ McShane. Read article https://t.co/9WpfU0hMz6 @muscleandfitness #plyometrics #plyometricstraining #plyometricexercises https://t.co/QDzbDTV6Gu

There are many signs you're becoming more fit. Weight loss is not necessarily one of them. https://t.co/TZEthVXxO6

For people who don’t or won't take statins, a new study suggests taking a drug called bempedoic acid may be more tolerable and still offer sizable protection for their hearts. https://t.co/ZpF6peFmG8 https://t.co/vgSs9JHCyN

Using Machines Is Not Overrated | Men’s Health Muscle https://t.co/ecuzer68fi

This article summarizes 2 guidelines on initial management and stabilization of patients presenting with acute type A aortic dissection or type B aortic dissection. https://t.co/qd1LJ67Wp8

There's more to it than eating just one meal a day. https://t.co/e3coEq9qIV

From overuse injuries to blunt trauma, learn how to protect yourself from sports-related drama with these 5 injury prevention tips. https://t.co/aRSWCRG9Vh