Health & Wellness Contents Archive

Wearing a mask with multiple layers protects you & others from #COVID19. Do your part to slow the spread: 😷Wear a mask ↔Stay at least 6 ft apart 🚫Avoid crowds & poorly ventilated spaces 🖐Wash hands often 🩹Get a vaccine when it's available to you More: https://t.co/qKkt9oVWZk https://t.co/jVBA3jpXMH

Did you know your knees bear 80% of your body weight when you stand still and 150% or more when you walk across the room? Learn how to protect the biggest and strongest joints in your body: https://t.co/Jkx8bJLvyE https://t.co/H1GnQSvpJs

Open Workout #21point3AND4 no equipment options are live!  Before attempting your finale for the 2021 Open, be sure to read the full workout descriptions. Follow the instructions carefully so your effort and reps count. https://t.co/njQkMxOM8v

You can reduce age-related bone loss by starting an exercise program designed to bolster your bone strength. But what are the ideal exercises for bone health? https://t.co/aKaXdiOsqA #HarvardHealth #exercise #osteoporosis https://t.co/VxFTXxPXAt

Nutrition and fitness work best when they’re balanced. Keep your health journey on track with facts from @CDCgov: https://t.co/1b3edKsmrq. https://t.co/EecAeYzULv

Limit the number of people & time spent indoors with others. If you have visitors indoors, prevent #COVID19 by improving air flow. Open windows & doors if possible, filter air in your home, turn on bathroom & kitchen exhaust fans, & use other fans. More: https://t.co/aGOBDegU2s. https://t.co/RH9yOlBSQJ

I'm gonna let you finish ...

Generation X and millennials are in worse health than their parents and grandparents were at their age, according to a new study. https://t.co/cEisQJPYo2 https://t.co/ftyV4MSi8W

"Smell training" can help fix distortions caused by viruses, suggests a study: https://t.co/3NXsiuPK3Q #HarvardHealth https://t.co/QxUajNPam1

An outbreak of a mysterious neurologic disease, close in origin to Creutzfeldt-Jakob disease and with symptoms similar to mad cow disease, has been reported in Canada. https://t.co/jpFuq1l3v1

#Tuberculosis is curable & preventable yet remains one of the world’s deadliest disease threats as the #COVID19 pandemic has undermined global progress. See a new @CDCMMWR for how CDC and many others are working to achieve a world without TB. https://t.co/UZ3opNZzrA https://t.co/zMMUDV7vqw

We're live! Let's do this → https://t.co/01vlIIlGPb https://t.co/DGsGgtETqx

Veterinarians in Texas and the United Kingdom have documented infections of B.1.1.7 — the fast-spreading coronavirus variant first found in the U.K. — in dogs and cats. https://t.co/S6kGDMT2Wc https://t.co/fjrZb9bqJU

Train Like Busta Rhymes https://t.co/1TYvscDByZ

Coping with relationship fatigue: Too much time together makes for tense moments, but cutting each other some slack and setting ground rules will help: https://t.co/akjjlRvV2N #HarvardHealth https://t.co/oo1mHUCj4x