Health & Wellness Contents Archive

About 1 out of 10 people may have a #seizure during their lifetime. Seizure first aid is easy to learn and to give. In honor of #PurpleDay for #Epilepsy, make sure you know how to help someone if they have a seizure. https://t.co/uLkZ7ZI4q8 https://t.co/BaCLWVrIlO

Individual Quarterfinals Workout 4 The Other Total 1 clean 1 bench press 1 overhead squat Time cap: 30 minutes

Tai chi is a form of gentle #exercise that experts say can help improve your mood, reduce stress, and help keep your heart healthy. This #HarvardHealth online course is the perfect way to try #taichi from home and get dozens of proven health benefits. https://t.co/2nr9lWVO8q https://t.co/uTq2wVOK2r

Repost from @scott_mathison_ • Full Body Burner. 4 rounds 30 seconds on 30 seconds off 1.) Switch lunge burpee 2.) Push-up to bear side kick 3.) Plank tuck to outside mountain climber 4.) Bear push-up to alligator push-up Gym: @metroflexlbc 🎥 @_shuttr https://t.co/4MI6AWQvXy

A chicken farm in Nebraska will destroy 570,000 broilers because a case of highly pathogenic avian influenza, better known as bird flu, was discovered in the flock. https://t.co/63DjWfLIUB https://t.co/SQ0GTv4Wxv

Who makes you better when you work out? Four-time Regional and Games athlete Amanda Barnhart started CrossFit after she graduated from Cleveland State University, where she was a Division I swimmer. https://t.co/LGOGncmfgS

Choosing low glycemic foods can curb blood sugar spikes and lower risk of #diabetes: https://t.co/RZFGcKK7BX #HarvardHealth https://t.co/iS4kUcUzJ3

"I kept saying to the ER doctor, 'Something is wrong. I'm not usually this exhausted. This is not normal,' and he listened. He saved my life." SCAD survivor Kim wrote more about her story on the Support Network blog: https://t.co/tcPN7wzrmT https://t.co/KkbqchwUTg

Why do only an unlucky few get cold sores? The answer may be in your genes. https://t.co/SA7pHLxLSP https://t.co/00pmSVDrtX

All Kawasaki disease patients should be treated first with intravenous immunoglobulin, according to an updated guideline https://t.co/VbMyXLYDb4

Vegetarian diets have also been shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, #diabetes, and increased longevity: https://t.co/7sgYdwdFRj #HarvardHealth #vegetarian https://t.co/ArnCM4GkAs

It's a great day to bench.

Learn how to fuel and recover from your workouts with these tips on what to eat before and after exercising. https://t.co/zwc1mACNHk https://t.co/qP2006IS41

Chest Gunnar | Elite Trainer https://t.co/5TGca8nsPA

The 2022 ACIP recommendations for immunizations in adults include significant updates including those for #hepatitis B vaccination, recombinant zoster vaccine in immunocompromised adults, and PCV15 + PCV20 by age group. Read the full report here. https://t.co/17tO6dvY7N https://t.co/I0wJ78c7yV