Health & Wellness Contents Archive

😷 How to wear a non-medical fabric mask safely: Do’s More: https://t.co/4odGgqPbCn #COVID19 #WearAMask https://t.co/7HFPWI85qt

If you need to use public transportation, take steps to protect yourself and others from #COVID19. Stay up-to-date with information from transit authorities, #WearAMask, avoid touching surfaces, and stay at least 6 feet apart. Learn more: https://t.co/tQ0pQS0qSh. https://t.co/BuCr62zvKE

People who ate french fries or hash browns 2 to 3 times a week were more likely to die early, according to one study. https://t.co/MnY4rGfW6P https://t.co/GQj50JZD7g

Sit-ups and crunches were the go-to moves to keep your core #muscles in good shape. But those exercises are not as effective as we once believed. They strengthen only a few muscles, and they pose risks for older adults: https://t.co/TMl1iPcatb #HarvardHealth https://t.co/GmXsaYwxVg

2017 Second-Fittest Woman on Earth Kara Saunders Reflects on What She’d Do Differently Postpartum https://t.co/1nNkPs6zK4

😷 How to wear a non-medical fabric mask safely: Dont’s #COVID19 #WearAMask https://t.co/HjKM4qVsc7

Misophonia, also known as selective sound sensitivity syndrome, starts with a trigger. It’s often an oral sound -- the noise someone makes when they eat, breathe, chew, yawn, or whistle. https://t.co/W7LoeVnl21 https://t.co/cu3kK4Amw4

Whether you’re trying to lose 5 pounds or 50, This @HarvardHealth course offers evidence-based strategies to help you shed excess weight while still eating food that is delicious and satisfying: https://t.co/YXLO0JzaBV https://t.co/xwUjIAgDU0

The good news is the artist's storied vault is finally getting updated and organized, and Prince fans will have enough new music to last them until the next millennium. https://t.co/27ArpuLWra

Consider people's personal needs when preparing for emergencies. What items do they need to stay safe & well during an emergency? For a child with autism, they might include an ID bracelet & headphones. Learn more: https://t.co/IGtapQKbe4 #PrepYourHealth #AutismAwarenessMonth https://t.co/wcxBeNcoZA

How children can #WearAMaskFace 😷😷 properly. Read more about children & masks in relation to #COVID19➡️ https://t.co/fgiNfV4cpZ https://t.co/spOadXIsJC

MRSA infections can appear as a small red bump, pimple, or boil. Most of these infections are mild, but they can change, becoming deeper and more serious. Learn more: https://t.co/rngbcpK7aF https://t.co/qSXAgFyxyP

As we age, our tear production slows. If the lacrimal glands don’t make as many tears, you’ll have a problem with tear quantity: https://t.co/ksddEndJih #HarvardHealth https://t.co/KJLv1u2ztb

Train Like Busta Rhymes https://t.co/t5D3cDvApP

Learn which #yoga practices and #poses prep your body for your best #sleep. https://t.co/z2nMyC2dqS