Health & Wellness Contents Archive

As of April 21, 2022, more than 98% of the U.S. population lives in a location with a low or medium #COVID19 Community Level. Find your COVID-19 Community Level: https://t.co/w3365V9Zr4. https://t.co/Fmhz5RnxtP

7 ways to reduce stress in the age of #COVID19: https://t.co/6ugPVrSQJo #HarvardHealth https://t.co/yTCaqHSHTL

Your diet won't cure depression, but some foods might give your body a little help in fighting it. https://t.co/kKhUMPx2Wr https://t.co/sxP1jxb8K8

GRIEF Burpees How they look 🤝 How they feel @EvelynCurry • #kateylorrell https://t.co/bVBN5MvBaz

Just because you’ve already had COVID doesn’t mean you can’t get it again. COVID vaccines and boosters are the best way to protect yourself against serious illness, hospitalization, and death. Find vaccines and boosters near you at https://t.co/jDq2UIHFmT. #WeCanDoThis https://t.co/sI74z7K3YF

New @CDCMMWR found that for the second year, #COVID19 was third leading cause of death in US in 2021, after heart disease & cancer. Stay up to date on your COVID-19 vaccines to help prevent serious illness and death. Learn more: https://t.co/WKQpZOueVQ. https://t.co/O6gowonFmX

The soft “disks” between the small bones of your spine can crack and ooze a jelly-like substance that pushes on nerves in your neck. It causes pain that can travel to your arms or down your back. Treatment for herniated disk consists of: https://t.co/gxvx4DFBPw https://t.co/6DiKdLsq0W

Anyone who has ever sprained their ankle or been stung by a bee has seen the effects of inflammation firsthand. Less obvious is the #inflammation that results from an infection like a cold, the #flu, or #COVID19: https://t.co/ffhdN1Dsib #HarvardHealth https://t.co/nnV9v6Evv3

Eb and Swole: Spiderman Pushup https://t.co/b5SFBg5yph

How fast does exposure to air pollution damage heart health? It can cause a heart attack within an hour, a new study from China finds. #EarthDay https://t.co/IPugXgMOIa

CDC estimates that at least 2,800 people have died from flu so far this season. Help stop the spread of flu by getting your #FluVax, taking everyday preventive actions, and taking antiviral drugs if your doctor prescribes them: https://t.co/kfI18PWwiI. https://t.co/negXGsA4FX

A hip flexor strain can be mildly uncomfortable or so serious that you have trouble walking and have muscle spasms and lot of pain. Regular stretches can help keep your hip flexors loose and prevent injuries. https://t.co/P3D0ZZsSYX https://t.co/pOoEnLL7W9

That's what we call suffering for your art. https://t.co/7kPTE1VsRj

This full-body resistance band #workout from @charleeatkins only takes 15 minutes: https://t.co/eOgH34kUqK https://t.co/wHIfa5w0Wt

Although skin biopsy remains the gold standard, advances in genetic expression profiling are helping dermatologists provide a nuanced approach to managing suspicious lesions. https://t.co/D5KT9rzas4 #AAD2022 https://t.co/VbsOb0ctoT