Health & Wellness Contents Archive

Your body’s ability to fight off #COVID19 can decrease over time. Getting a booster can help your body build back the protection that has been lost. Is it time for a booster? Learn more: https://t.co/77CTFuJFcO. https://t.co/bPU9zkGURW

A plant-based #Mediterranean meal featuring vegetables, mushrooms, beans, and whole grains prepared with olive oil is a heart-friendly dinner option: https://t.co/0T5PUQhquK #HarvardHealth https://t.co/oCTWmjNmPe

What happens when you find a lump in your breast? First, don’t panic. Eighty percent of breast lumps aren’t cancerous, but let your doctor know right away if you find anything unusual in your breast. What to know: https://t.co/d3sGFwvFbD https://t.co/OwSoKqyrwO

As we recognize #MentalHealthAwarenessMonth, HHS is committed to addressing the nation’s behavioral health crises and strengthening mental health of all Americans. https://t.co/x23iijPqoE https://t.co/33HcoS8YZc

The Raid's Iko Uwais' Grueling Workout To Prep For Fight Scenes https://t.co/NByxBW2sKP

#DYK power outages can make food unsafe to eat? Throw away refrigerated perishable food like meat, seafood, milk, and eggs if the power is out for more than 4 hours. This #HurricanePrep Week, learn more about food safety during power outages: https://t.co/qfTqLiUViC. https://t.co/7KxSqoxWz9

Cognitive reserve is the brain's ability to find alternate ways of doing something. This #HarvardHealth course can help you boost your own #cognitive reserve and buffer memory loss by challenging your brain: https://t.co/xGC0hVglDW https://t.co/oMcIVGm22w

Wash your face with water that is not too hot. High-temperature water strips your skin of moisture -- when that happens, your skin’s oil glands try to replace it by churning out even more oil. The result? Acne breakouts. https://t.co/y1a1QoSByR https://t.co/BIAxNO1jVk

ALL OUT: Bear Plank Variations https://t.co/x0ZwheSICG

Tomorrow at 10:30 AM RT, join @Surgeon_General Dr. Vivek Murthy for a #MentalHealthAwarenessMonth conversation with actors and parents Dulé Hill and Jazmyn Simon about the roles families and communities can play in supporting #YouthMentalHealth. https://t.co/xFS1ZcqfOH

CDC has updated #COVID19 guidance for correctional and detention facilities. Updates include flexible prevention plans and strategies facilities can use for every COVID-19 Community Level. Learn more: https://t.co/lcqXKhsUhb.

Many of us will experience illness, trauma, and loss in our lives. How do we move forward after these events? Join Drs. Annie Brewster & Jonathan Adler for a #HarvardHealth webinar on May 24 to learn about the many health benefits of storytelling: https://t.co/C4fizibw45 https://t.co/wuAS8FTxuN

Regardless of your community’s #COVID19 level, it’s important to stay up to date on your COVID-19 vaccinations. This means getting all recommended doses, including a booster shot, when eligible. More about how to stay up to date on COVID-19 vaccinations: https://t.co/RDaDunhBZa. https://t.co/w7GbslKInT

Lumbar spinal stenosis involves narrowing of the spinal canal, which extends through the center of the vertebrae, in the lower back area. This JAMA Patient Page discusses causes, symptoms, and treatment of #lumbarspinalstenosis. https://t.co/LltfxHjpy7

Tune in Wednesday, May 4 at 1 pm ET for a Cancer Moonshot Community Conversation with @HHS_IEA, @CDCgov, and @US_FDA as we discuss tobacco cessation and ways to remove barriers for patients. https://t.co/plYfyov9ko #CancerMoonshot https://t.co/ulWhlN4wri