Health & Wellness Contents Archive

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2 years ago

(May 16, 2023 11:45)

Do you have boundaries with your parents? You deserve to live by your terms. While setting boundaries with your parents might not be easy, it can actually improve your relationship with them. Some parents may have been overprotective when you were growing up, usually coming from a place of love. Nevertheless, they’re having a hard time letting go. Still, other parents may be toxic, manipulative, or abusive and you’re needing to take a stand. 🔗 Continue reading in our bio.

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2 years ago

(May 16, 2023 04:35)

Which one are you trying?🤔 ⁠ ⁠ High-protein snacks are important to have around when hunger hits between meals, as they keep you full and satisfied.😋⁠ ⁠ While many snacks can be unhealthy, there are plenty of healthy and portable options you can enjoy even when you’re crunched for time! ⁠ ⁠ 🔗Head to the link in bio for more high protein snack ideas.⁠ ⁠ #healthline

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